{"id":10212,"date":"2023-03-07T03:12:07","date_gmt":"2023-03-07T01:12:07","guid":{"rendered":"http:\/\/ethosherbals.com\/?p=10212"},"modified":"2023-03-07T03:14:40","modified_gmt":"2023-03-07T01:14:40","slug":"hypnotic-herbs","status":"publish","type":"post","link":"https:\/\/ethosherbals.com\/en\/wiki\/smartshop\/hypnotic-herbs\/","title":{"rendered":"\u03a5\u03c0\u03bd\u03c9\u03c4\u03b9\u03ba\u03ac \u0392\u03cc\u03c4\u03b1\u03bd\u03b1"},"content":{"rendered":"<p>\u038c\u03c0\u03c9\u03c2 \u03c5\u03c0\u03bf\u03b4\u03b7\u03bb\u03ce\u03bd\u03b5\u03b9 \u03b7 \u03bf\u03bd\u03bf\u03bc\u03b1\u03c3\u03af\u03b1 \u03c4\u03bf\u03c5\u03c2, \u03c4\u03b1 \u03c5\u03c0\u03bd\u03c9\u03c4\u03b9\u03ba\u03ac \u03b2\u03cc\u03c4\u03b1\u03bd\u03b1 \u03c0\u03c1\u03bf\u03c9\u03b8\u03bf\u03cd\u03bd \u03c4\u03b7\u03bd \u03ad\u03bb\u03b5\u03c5\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03cd\u03c0\u03bd\u03bf\u03c5. \u03a4\u03b1 \u03c5\u03c0\u03bd\u03c9\u03c4\u03b9\u03ba\u03ac \u03b2\u03cc\u03c4\u03b1\u03bd\u03b1 \u03b5\u03c0\u03b9\u03b4\u03b5\u03b9\u03ba\u03bd\u03cd\u03bf\u03c5\u03bd \u03ad\u03bd\u03b1 \u03b5\u03c5\u03c1\u03cd \u03c6\u03ac\u03c3\u03bc\u03b1 \u03b9\u03b4\u03b9\u03bf\u03c4\u03ae\u03c4\u03c9\u03bd \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03c3\u03c7\u03b5\u03c4\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bc\u03cc\u03bd\u03bf \u03bc\u03b5 \u03c4\u03bf\u03bd \u03cd\u03c0\u03bd\u03bf. \u039f\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03ac \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03bf\u03c5\u03bd \u03ae\u03c0\u03b9\u03b5\u03c2 \u03bc\u03c5\u03bf\u03c7\u03b1\u03bb\u03b1\u03c1\u03c9\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03ae \u03b4\u03cd\u03bd\u03b1\u03bd\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03c7\u03b1\u03bb\u03b1\u03c1\u03ce\u03bd\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03c8\u03c5\u03c7\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae \u03ad\u03bd\u03c4\u03b1\u03c3\u03b7. \u039a\u03ac\u03c0\u03bf\u03b9\u03b1 \u03c5\u03c0\u03bd\u03c9\u03c4\u03b9\u03ba\u03ac \u03b2\u03cc\u03c4\u03b1\u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03b4\u03c5\u03bd\u03b1\u03c4\u03ac \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03c1\u03cc\u03ba\u03bb\u03b7\u03c3\u03b7 \u03cd\u03c0\u03bd\u03bf\u03c5 \u03cc\u03bc\u03c9\u03c2 \u03c4\u03b1\u03c5\u03c4\u03cc\u03c7\u03c1\u03bf\u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03b8\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03b4\u03b9\u03b1\u03b8\u03ad\u03c4\u03bf\u03c5\u03bd \u03b1\u03c3\u03c6\u03b1\u03bb\u03ad\u03c2 \u03c6\u03b1\u03c1\u03bc\u03b1\u03ba\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc \u03c0\u03c1\u03bf\u03c6\u03af\u03bb \u2013 \u03c4\u03bf \u03c0\u03b9\u03bf \u03c4\u03c1\u03b1\u03bd\u03c4\u03b1\u03c7\u03c4\u03cc \u03c0\u03b1\u03c1\u03ac\u03b4\u03b5\u03b9\u03b3\u03bc\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c0\u03b1\u03c1\u03ac\u03bd\u03bf\u03bc\u03b7 \u03c0\u03b1\u03c0\u03b1\u03c1\u03bf\u03cd\u03bd\u03b1 \u03bf\u03c0\u03af\u03bf\u03c5.<\/p>\n\n\n\n<p>\u03a4\u03b1 \u03b2\u03cc\u03c4\u03b1\u03bd\u03b1 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03bf\u03c5\u03bc\u03b5 \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ac \u03b1\u03c3\u03c6\u03b1\u03bb\u03ae \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03b8\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac. \u03a6\u03c5\u03c3\u03b9\u03ba\u03ac \u03b8\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b8\u03c5\u03bc\u03ac\u03c3\u03c4\u03b5 \u03c0\u03c9\u03c2 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03bb\u03cc \u03bd\u03b1 \u03b2\u03b1\u03c3\u03af\u03b6\u03b5\u03c3\u03c4\u03b5 \u03bc\u03cc\u03bd\u03bf \u03c3\u03c4\u03b1 \u03c5\u03c0\u03bd\u03c9\u03c4\u03b9\u03ba\u03ac \u03b2\u03cc\u03c4\u03b1\u03bd\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03c1\u03cc\u03ba\u03bb\u03b7\u03c3\u03b7 \u03cd\u03c0\u03bd\u03bf\u03c5. \u0397 \u03bf\u03bb\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03c0\u03c1\u03bf\u03c3\u03ad\u03b3\u03b3\u03b9\u03c3\u03b7 \u03b2\u03b5\u03bb\u03c4\u03af\u03c9\u03c3\u03b7\u03c2 \u03b1\u03c5\u03c4\u03bf\u03cd \u03c4\u03bf\u03c5 \u03c4\u03cc\u03c3\u03bf \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03bf\u03cd \u03c0\u03b1\u03c1\u03ac\u03b3\u03bf\u03bd\u03c4\u03b1 \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ad\u03c2 \u03c3\u03c4\u03bf\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf \u03b6\u03c9\u03ae\u03c2 \u03bc\u03b1\u03c2, \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ad\u03c2 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ad\u03c2, \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c7\u03b1\u03bb\u03ac\u03c1\u03c9\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03ac\u03bb\u03bb\u03b5\u03c2 \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u03a0\u03b1\u03c1\u03b1\u03b4\u03b5\u03af\u03b3\u03bc\u03b1\u03c4\u03b1 \u03a5\u03c0\u03bd\u03c9\u03c4\u03b9\u03ba\u03ce\u03bd \u0392\u03bf\u03c4\u03ac\u03bd\u03c9\u03bd<\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>\u0389\u03c0\u03b9\u03b1 \u03a5\u03c0\u03bd\u03c9\u03c4\u03b9\u03ba\u03ac \u0392\u03cc\u03c4\u03b1\u03bd\u03b1<\/strong><\/td><td><strong>\u0399\u03c3\u03c7\u03c5\u03c1\u03ac \u03a5\u03c0\u03bd\u03c9\u03c4\u03b9\u03ba\u03ac \u0392\u03cc\u03c4\u03b1\u03bd\u03b1<\/strong><\/td><\/tr><tr><td><br><\/td><td><br><\/td><\/tr><tr><td>\u0391\u03b3\u03b9\u03bf\u03cd\u03b3\u03ba\u03b1<\/td><td>\u0391\u03b3\u03c1\u03b9\u03bf\u03bc\u03ac\u03c1\u03bf\u03c5\u03bb\u03bf (Wild Lettuce)<\/td><\/tr><tr><td>\u0391\u03bd\u03b5\u03bc\u03ce\u03bd\u03b7 (Pasque Flower)<\/td><td>American Scutellaria<\/td><\/tr><tr><td>\u0392\u03c5\u03c3\u03c3\u03b9\u03bd\u03b9\u03ac<\/td><td>Valerian<\/td><\/tr><tr><td>\u039a\u03ac\u03bd\u03bd\u03b1\u03b2\u03b7 (CBD)<\/td><td>\u039a\u03b9\u03bd\u03ad\u03b6\u03b9\u03ba\u03b7 \u03a3\u03ba\u03bf\u03c5\u03c4\u03b5\u03bb\u03ac\u03c1\u03b9\u03b1<\/td><\/tr><tr><td>\u039b\u03b5\u03cc\u03bd\u03bf\u03c5\u03c1\u03bf\u03c2<\/td><td>\u039b\u03b5\u03b2\u03ac\u03bd\u03c4\u03b1<\/td><\/tr><tr><td>\u039b\u03bf\u03bc\u03c0\u03ad\u03bb\u03b9\u03b1<\/td><td>\u039b\u03c5\u03ba\u03af\u03c3\u03ba\u03bf\u03c2<\/td><\/tr><tr><td>\u039b\u03bf\u03c5\u03ca\u03b6\u03b1<\/td><td>\u039c\u03bf\u03c5\u03bb\u03bf\u03cd\u03bd\u03b3\u03ba\u03bf\u03c5 (Mulungu)<\/td><\/tr><tr><td>\u039c\u03b5\u03bb\u03b9\u03c3\u03c3\u03cc\u03c7\u03bf\u03c1\u03c4\u03bf<\/td><td>\u039c\u03c0\u03bb\u03b5 \u039b\u03c9\u03c4\u03cc\u03c2<\/td><\/tr><tr><td>\u03a0\u03c1\u03af\u03bc\u03bf\u03c5\u03bb\u03b1<\/td><td>\u03a0\u03b1\u03c0\u03b1\u03c1\u03bf\u03cd\u03bd\u03b1 \u039a\u03b1\u03bb\u03b9\u03c6\u03cc\u03c1\u03bd\u03b9\u03b1\u03c2<\/td><\/tr><tr><td>\u03a4\u03af\u03bb\u03b9\u03bf<\/td><td>\u03a0\u03b1\u03c3\u03b9\u03c6\u03bb\u03ce\u03c1\u03b1<\/td><\/tr><tr><td>\u03a7\u03b1\u03bc\u03bf\u03bc\u03ae\u03bb\u03b9<\/td><td>\u03a0\u03b9\u03c3\u03ba\u03af\u03b4\u03b9\u03b1<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><strong>\u0391\u03c2 \u03b1\u03bd\u03b1\u03c6\u03b5\u03c1\u03b8\u03bf\u03cd\u03bc\u03b5 \u03bc\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03bb\u03b5\u03c0\u03c4\u03bf\u03bc\u03ad\u03c1\u03b5\u03b9\u03b5\u03c2 \u03c3\u03b5 \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03ac.<\/strong><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u0391\u03b3\u03c1\u03b9\u03bf\u03bc\u03ac\u03c1\u03bf\u03c5\u03bb\u03bf (Lactuca Virosa)<\/h4>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ethosherbals.com\/wp-content\/uploads\/2023\/03\/WILD_LETTUE.jpg\" alt=\"\" class=\"wp-image-10221\" width=\"300\" height=\"220\"\/><\/figure>\n\n\n\n<p><strong>Active plant part : <\/strong>Dried leaves<\/p>\n\n\n\n<p><strong>Collection :<\/strong> The leaves are collected on June and July.<\/p>\n\n\n\n<p><strong>Bioactive substances :<\/strong> Lactucine, lactucone, lactupiricine, lactucic acid, alkaloids, triterpenes.<\/p>\n\n\n\n<p><strong>Effects<\/strong> Analgesic, relaxing, hypnotic.<\/p>\n\n\n\n<p><strong>\u0395\u03bd\u03b4\u03b5\u03af\u03be\u03b5\u03b9\u03c2 :<\/strong> Wild Lettuce latex was once sold as an alternative to opium \u2013 which is why it is also called opium lettuce. Lettuce does NOT contain opioids \u2013 however, the plant's relaxing effects share some similarities. Wild lettuce is a valuable aid for insomnia, physical tension and hyper-nervousness (especially for nervous children). It is essentially used to calm an overactive nervous system. It can also be used for its antispasmodic properties for severe, dry coughs. Wild lettuce relieves colic pains in the stomach and uterus, so it is useful for period pains. In addition, the plant relieves muscle pains associated with rheumatism. For some it also acts as an aphrodisiac.<\/p>\n\n\n\n<p><strong>Combinations<\/strong> It can be used for intense cough with crimson bark. Considering insomnia, it is used in conjuction with passion flower and valerian. It is exceptionally used for stress combined with American or Chinese skullcap.<\/p>\n\n\n\n<p><strong>Preparation and dosage : <\/strong>For making a tisane, pour boiled water in 1-2 teaspoons or 1-2 tablespoons (depending on the strength of the leaves). Leave the leaves in boiled water for 10-15 minutes.<\/p>\n\n\n\n<p><strong>For tincture :<\/strong> 2-4 ml of tincture up to 3 times per day.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u0392\u03b1\u03bb\u03b5\u03c1\u03b9\u03ac\u03bd\u03b1 (Valeriana Officinalis)<\/h4>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ethosherbals.com\/wp-content\/uploads\/2023\/03\/VALRIAN-1199x800.jpg\" alt=\"\" class=\"wp-image-10220\" width=\"300\" height=\"220\"\/><\/figure>\n\n\n\n<p><strong>\u0394\u03c1\u03b1\u03c3\u03c4\u03b9\u03ba\u03cc \u03bc\u03ad\u03c1\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03c6\u03c5\u03c4\u03bf\u03cd :<\/strong> \u03a1\u03b9\u03b6\u03af\u03b4\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c1\u03af\u03b6\u03b5\u03c2.<\/p>\n\n\n\n<p><strong>Collection : <\/strong>: \u039f\u03b9 \u03c1\u03af\u03b6\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03be\u03b5\u03b8\u03ac\u03b2\u03bf\u03bd\u03c4\u03b1\u03b9 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b1 \u03c4\u03ad\u03bb\u03b7 \u03c4\u03bf\u03c5 \u03c6\u03b8\u03b9\u03bd\u03bf\u03c0\u03ce\u03c1\u03bf\u03c5.<\/p>\n\n\n\n<p><strong>Bioactive substances : <\/strong>\u03a0\u03c4\u03b7\u03c4\u03b9\u03ba\u03ac \u03ad\u03bb\u03b1\u03b9\u03b1 \u03c4\u03b1 \u03bf\u03c0\u03bf\u03af\u03b1 \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03c5\u03bd \u03c4\u03bf \u03b2\u03b1\u03bb\u03b5\u03c1\u03b9\u03b1\u03bd\u03b9\u03ba\u03cc \u03bf\u03be\u03cd, \u03c4\u03bf \u03b9\u03c3\u03bf\u03b2\u03b1\u03bb\u03b5\u03c1\u03b9\u03b1\u03bd\u03b9\u03ba\u03cc \u03bf\u03be\u03cd, \u03c4\u03bf \u03b2\u03bf\u03c1\u03bd\u03b5\u03cc\u03bb\u03b9\u03bf, \u03c4\u03bf \u03c0\u03b9\u03bd\u03ad\u03bd\u03b9\u03bf, \u03c4\u03b7\u03bd \u03ba\u03b1\u03bc\u03c6\u03af\u03bd\u03b7.<\/p>\n\n\n\n<p><strong>\u0395\u03c0\u03b9\u03b4\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2 <\/strong>: \u0391\u03bd\u03c4\u03b9\u03c3\u03c0\u03b1\u03c3\u03bc\u03c9\u03b4\u03b9\u03ba\u03ad\u03c2, \u03c5\u03c0\u03bd\u03c9\u03c4\u03b9\u03ba\u03ad\u03c2, \u03c7\u03b1\u03bb\u03b1\u03c1\u03c9\u03c4\u03b9\u03ba\u03ad\u03c2, \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03b1\u03ad\u03c1\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03c4\u03bf\u03bc\u03ac\u03c7\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c5\u03c0\u03ad\u03c1\u03c4\u03b1\u03c3\u03b7.<\/p>\n\n\n\n<p><strong>\u0395\u03bd\u03b4\u03b5\u03af\u03be\u03b5\u03b9\u03c2 <\/strong>: \u0397 \u03b2\u03b1\u03bb\u03b5\u03c1\u03b9\u03ac\u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03b9\u03bf \u03c7\u03c1\u03ae\u03c3\u03b9\u03bc\u03b1 \u03c7\u03b1\u03bb\u03b1\u03c1\u03c9\u03c4\u03b9\u03ba\u03ac \u03b2\u03cc\u03c4\u03b1\u03bd\u03b1. \u039c\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03b1\u03c3\u03c6\u03b1\u03bb\u03ce\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b5\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b7 \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03ad\u03bd\u03c4\u03b1\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03bd\u03bf\u03b7\u03c4\u03b9\u03ba\u03cc \u03ac\u03b3\u03c7\u03bf\u03c2, \u03c4\u03b7\u03bd \u03b5\u03c5\u03b5\u03c1\u03b5\u03b8\u03b9\u03c3\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c5\u03c3\u03c4\u03b5\u03c1\u03af\u03b1. \u0391\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03c7\u03c1\u03ae\u03c3\u03b9\u03bc\u03bf \u03b2\u03bf\u03ae\u03b8\u03b7\u03bc\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03cb\u03c0\u03bd\u03af\u03b1, \u03c0\u03c1\u03bf\u03c9\u03b8\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf\u03bd \u03c5\u03b3\u03b9\u03ae \u03be\u03b5\u03ba\u03bf\u03cd\u03c1\u03b1\u03c3\u03c4\u03bf \u03cd\u03c0\u03bd\u03bf. \u03a9\u03c2 \u03b1\u03bd\u03c4\u03b9\u03c3\u03c0\u03b1\u03c3\u03bc\u03c9\u03b4\u03b9\u03ba\u03cc \u03b2\u03cc\u03c4\u03b1\u03bd\u03bf \u03b2\u03bf\u03b7\u03b8\u03ac \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03ba\u03bf\u03cd\u03c6\u03b9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03ba\u03c1\u03ac\u03bc\u03c0\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03ba\u03bf\u03bb\u03b9\u03ba\u03ce\u03bd. \u0395\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c7\u03c1\u03ae\u03c3\u03b9\u03bc\u03bf \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03ba\u03c1\u03ac\u03bc\u03c0\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03c0\u03cc\u03bd\u03bf\u03c5\u03c2 \u03c4\u03b7\u03c2 \u03c0\u03b5\u03c1\u03b9\u03cc\u03b4\u03bf\u03c5. \u03a3\u03b5 \u03ba\u03ac\u03c0\u03bf\u03b9\u03b5\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c0\u03c4\u03ce\u03c3\u03b5\u03b9\u03c2, \u03cc\u03c4\u03b1\u03bd \u03bf \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c2 \u03c0\u03cc\u03bd\u03bf\u03c2 \u03bf\u03c6\u03b5\u03af\u03bb\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03ad\u03bd\u03c4\u03b1\u03c3\u03b7, \u03b1\u03c0\u03bf\u03b4\u03b5\u03b9\u03ba\u03bd\u03cd\u03b5\u03c4\u03b1\u03b9 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03c7\u03c1\u03ae\u03c3\u03b9\u03bc\u03b7. \u0393\u03b9\u03b1 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c5\u03c2 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b5\u03af \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b7\u03bc\u03b9\u03ba\u03c1\u03b1\u03bd\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03c0\u03cc\u03bd\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03c1\u03b5\u03c5\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03ce\u03bd.<\/p>\n\n\n\n<p><strong>\u03a3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03bf\u03af<\/strong> : \u03a3\u03c5\u03bd\u03b4\u03c5\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03ba\u03bf\u03cd\u03c6\u03b9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03bd\u03b5\u03c5\u03c1\u03b9\u03ba\u03ae\u03c2 \u03ad\u03bd\u03c4\u03b1\u03c3\u03b7\u03c2 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b1\u03bc\u03b5\u03c1\u03b9\u03ba\u03ac\u03bd\u03b9\u03ba\u03b7 \u03c3\u03ba\u03bf\u03c5\u03c4\u03b5\u03bb\u03ac\u03c1\u03b9\u03b1 \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03ba\u03b9\u03bd\u03ad\u03b6\u03b9\u03ba\u03b7 \u03c3\u03ba\u03bf\u03c5\u03c4\u03b5\u03bb\u03ac\u03c1\u03b9\u03b1. \u038c\u03c3\u03bf\u03bd \u03b1\u03c6\u03bf\u03c1\u03ac \u03c4\u03b7\u03bd \u03b1\u03cb\u03c0\u03bd\u03af\u03b1 \u03c3\u03c5\u03bd\u03b4\u03c5\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03bb\u03ac \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03b1\u03c3\u03b9\u03c6\u03bb\u03ce\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03bb\u03c5\u03ba\u03af\u03c3\u03ba\u03bf.<\/p>\n\n\n\n<p><strong>\u03a0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b4\u03bf\u03c3\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 :<\/strong> \u0393\u03b9\u03b1 \u03b1\u03c6\u03b5\u03c8\u03ae\u03bc\u03b1\u03c4\u03b1, \u03c1\u03af\u03c7\u03bd\u03b5\u03c4\u03b5 \u03bc\u03b9\u03b1 \u03ba\u03bf\u03cd\u03c0\u03b1 \u03b2\u03c1\u03b1\u03c3\u03c4\u03cc \u03bd\u03b5\u03c1\u03cc \u03c3\u03b5 1-2 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd (\u03ae 1-1,5 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ac \u03c4\u03b7\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03b1\u03bd\u03b1\u03bb\u03cc\u03b3\u03c9\u03c2 \u03c4\u03b7\u03c2 \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03b2\u03bf\u03c4\u03ac\u03bd\u03bf\u03c5 \u03c0\u03bf\u03c5 \u03b4\u03b9\u03b1\u03b8\u03ad\u03c4\u03b5\u03c4\u03b5). \u0391\u03c6\u03ae\u03bd\u03b5\u03c4\u03b5 \u03c4\u03bf \u03c6\u03c5\u03c4\u03b9\u03ba\u03cc \u03c5\u03bb\u03b9\u03ba\u03cc \u03bd\u03b1 \u03bc\u03bf\u03c5\u03bb\u03b9\u03ac\u03c3\u03b5\u03b9 \u03b3\u03b9\u03b1 10-15 \u03bb\u03b5\u03c0\u03c4\u03ac. \u03a0\u03af\u03bd\u03b5\u03c4\u03b5 \u03c4\u03bf \u03b1\u03c6\u03ad\u03c8\u03b7\u03bc\u03b1 \u03cc\u03c0\u03bf\u03c4\u03b5 \u03bd\u03b9\u03ce\u03b8\u03b5\u03c4\u03b5 \u03c0\u03c9\u03c2 \u03c4\u03bf \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c3\u03c4\u03b5.<\/p>\n\n\n\n<p><strong>\u0392\u03ac\u03bc\u03bc\u03b1 :<\/strong> \u039b\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03c4\u03b5 2-4 ml \u03b2\u03ac\u03bc\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ad\u03c9\u03c2 3 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03c4\u03b7\u03bd \u03b7\u03bc\u03ad\u03c1\u03b1.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u039b\u03b5\u03b2\u03ac\u03bd\u03c4\u03b1 (Lavendula officinalis)<\/h4>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ethosherbals.com\/wp-content\/uploads\/2023\/03\/LAVENDER_PL-1067x800.jpg\" alt=\"\" class=\"wp-image-10219\" width=\"300\" height=\"220\"\/><\/figure>\n\n\n\n<p><strong>Active plant part :<\/strong> : \u0386\u03bd\u03b8\u03b7<\/p>\n\n\n\n<p><strong>\u03a3\u03c5\u03bb\u03bb\u03bf\u03b3\u03ae :<\/strong> \u03a4\u03b1 \u03ac\u03bd\u03b8\u03b7 \u03c3\u03c5\u03bb\u03bb\u03ad\u03b3\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c0\u03c1\u03b9\u03bd \u201c\u03b1\u03bd\u03bf\u03af\u03be\u03bf\u03c5\u03bd\u201d, \u03c4\u03bf\u03bd \u0399\u03bf\u03cd\u03bd\u03b9\u03bf \u03ba\u03b1\u03b9 \u03c4\u03bf \u03a3\u03b5\u03c0\u03c4\u03ad\u03b2\u03c1\u03b9\u03bf. \u03a0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03be\u03b7\u03c1\u03b1\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b1\u03b4\u03b9\u03b1\u03ba\u03ac \u03c3\u03b5 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03be\u03b5\u03c0\u03b5\u03c1\u03bd\u03ac \u03c4\u03bf\u03c5\u03c2 35 \u00baC.<\/p>\n\n\n\n<p><strong>\u0392\u03b9\u03bf\u03b4\u03c1\u03b1\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2 \u039f\u03c5\u03c3\u03af\u03b5\u03c2 : <\/strong>\u03a4\u03b1 \u03c6\u03c1\u03ad\u03c3\u03ba\u03b1 \u03ac\u03bd\u03b8\u03b7 \u03b5\u03bc\u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03bf\u03c5\u03bd \u03ad\u03c9\u03c2 0,5% \u03c0\u03c4\u03b7\u03c4\u03b9\u03ba\u03ce\u03bd \u03b5\u03bb\u03b1\u03af\u03c9\u03bd \u03c4\u03b1 \u03bf\u03c0\u03bf\u03af\u03b1 \u03b1\u03bd\u03ac\u03bc\u03b5\u03c3\u03b1 \u03c3\u03b5 \u03ac\u03bb\u03bb\u03b1 \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03b5\u03bc\u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03bf\u03c5\u03bd \u03bb\u03b9\u03bd\u03b1\u03bb\u03bf\u03cc\u03bb\u03b7, \u03b3\u03b5\u03c1\u03b1\u03bd\u03b9\u03cc\u03bb\u03b7, \u03c3\u03b9\u03bd\u03b5\u03cc\u03bb\u03b7, \u03bb\u03b9\u03bc\u03bf\u03bd\u03af\u03bd\u03b7, \u03bf\u03be\u03b9\u03ba\u03cc \u03bb\u03b9\u03bd\u03b1\u03bb\u03c5\u03c3\u03c4\u03ad\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03b5\u03c3\u03ba\u03b9\u03c4\u03b5\u03c1\u03c0\u03ad\u03bd\u03b9\u03b1.<\/p>\n\n\n\n<p><strong>Effects<\/strong> \u0391\u03bd\u03c4\u03b9\u03c3\u03c0\u03b1\u03c3\u03bc\u03c9\u03b4\u03b9\u03ba\u03ad\u03c2, \u03b1\u03bd\u03c4\u03b9\u03ba\u03b1\u03c4\u03b1\u03b8\u03bb\u03b9\u03c0\u03c4\u03b9\u03ba\u03ad\u03c2, \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03c1\u03c5\u03b8\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b1\u03ad\u03c1\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03c4\u03bf\u03bc\u03ac\u03c7\u03bf\u03c5.<\/p>\n\n\n\n<p><strong>\u0395\u03bd\u03b4\u03b5\u03af\u03be\u03b5\u03b9\u03c2 : <\/strong>\u0391\u03c5\u03c4\u03cc \u03c4\u03bf \u03cc\u03bc\u03bf\u03c1\u03c6\u03bf \u03b2\u03bf\u03c4\u03ac\u03bd\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03c5\u03c7\u03c1\u03b7\u03c3\u03c4\u03b9\u03ba\u03cc \u2013 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03b5\u03b9 \u03ba\u03b1\u03bb\u03bb\u03c5\u03bd\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1. \u0395\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03b2\u03cc\u03c4\u03b1\u03bd\u03bf \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03c0\u03bf\u03bd\u03bf\u03ba\u03b5\u03c6\u03ac\u03bb\u03bf\u03c5\u03c2, \u03b5\u03b9\u03b4\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03c0\u03bf\u03bd\u03bf\u03ba\u03b5\u03c6\u03ac\u03bb\u03bf\u03c5\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03c7\u03b5\u03c4\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03bf \u03c3\u03c4\u03c1\u03b5\u03c2. \u0397 \u03bb\u03b5\u03b2\u03ac\u03bd\u03c4\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03c4\u03ac\u03b8\u03bb\u03b9\u03c8\u03b7\u03c2, \u03b5\u03b9\u03b4\u03b9\u03ba\u03ac \u03cc\u03c4\u03b1\u03bd \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5 \u03ac\u03bb\u03bb\u03b5\u03c2 \u03b2\u03bf\u03c4\u03b1\u03bd\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ad\u03c2 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b5\u03c2. \u03a9\u03c2 \u03ad\u03bd\u03b1 \u03b1\u03c0\u03b1\u03bb\u03cc \u03b5\u03bd\u03b9\u03c3\u03c7\u03c5\u03c4\u03b9\u03ba\u03cc \u03b2\u03cc\u03c4\u03b1\u03bd\u03bf\u03c5 \u03c4\u03bf\u03c5 \u03ba\u03b5\u03bd\u03c4\u03c1\u03b9\u03ba\u03bf\u03cd \u03bd\u03b5\u03c5\u03c1\u03b9\u03ba\u03bf\u03cd \u03c3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b1\u03c0\u03bf\u03b4\u03b5\u03b9\u03c7\u03c4\u03b5\u03af \u03c7\u03c1\u03ae\u03c3\u03b9\u03bc\u03bf \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03bd\u03b5\u03c5\u03c1\u03b9\u03ba\u03ae \u03b1\u03c3\u03c4\u03ac\u03b8\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b5\u03be\u03ac\u03bd\u03c4\u03bb\u03b7\u03c3\u03b7. \u039c\u03c0\u03bf\u03c1\u03b5\u03af \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03bd\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03b5\u03af \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c9\u03b8\u03b5\u03af \u03c4\u03bf\u03bd \u03c5\u03b3\u03b9\u03ae \u03ba\u03b1\u03b9 \u03be\u03b5\u03ba\u03bf\u03cd\u03c1\u03b1\u03c3\u03c4\u03bf \u03cd\u03c0\u03bd\u03bf. \u03a4\u03bf \u03ad\u03bb\u03b1\u03b9\u03bf \u03c4\u03b7\u03c2 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c0\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03ba\u03bf\u03cd\u03c6\u03b9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03bf\u03cd \u03c0\u03cc\u03bd\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03c1\u03b5\u03c5\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03ce\u03bd. \u039c\u03b9\u03b1 \u03c3\u03c4\u03b1\u03b3\u03cc\u03bd\u03b1 \u03c4\u03bf\u03c5 \u03b1\u03b9\u03b8\u03ad\u03c1\u03b9\u03bf\u03c5 \u03b5\u03bb\u03b1\u03af\u03bf\u03c5 \u03c4\u03b7\u03c2 \u03c3\u03c4\u03bf\u03bd \u03ba\u03c1\u03cc\u03c4\u03b1\u03c6\u03bf \u03b8\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03c3\u03b5 \u03bd\u03b1 \u201c\u03ba\u03b1\u03b8\u03b1\u03c1\u03af\u03c3\u03b5\u03b9\u201d \u03c4\u03bf\u03bd \u03c0\u03bf\u03bd\u03bf\u03ba\u03ad\u03c6\u03b1\u03bb\u03bf.<\/p>\n\n\n\n<p><strong>Combinations <\/strong>\u039a\u03b1\u03bb\u03ae \u03c3\u03c5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03ac\u03b8\u03bb\u03b9\u03c8\u03b7 \u03bc\u03b5 \u03c4\u03bf \u03b4\u03b5\u03bd\u03b4\u03c1\u03bf\u03bb\u03af\u03b2\u03b1\u03bd\u03bf, \u03c4\u03bf kola nut, \u03c4\u03b7 \u03bd\u03c4\u03b1\u03bc\u03b9\u03ac\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b1\u03bc\u03b5\u03c1\u03b9\u03ba\u03ac\u03bd\u03b9\u03ba\u03b7 \u03c3\u03ba\u03bf\u03c5\u03c4\u03b5\u03bb\u03ac\u03c1\u03b9\u03b1. \u038c\u03c3\u03bf\u03bd \u03b1\u03c6\u03bf\u03c1\u03ac \u03c4\u03bf\u03c5\u03c2 \u03c0\u03bf\u03bd\u03bf\u03ba\u03b5\u03c6\u03ac\u03bb\u03bf\u03c5\u03c2, \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5 \u03c4\u03b7 \u03b2\u03b5\u03c4\u03bf\u03bd\u03af\u03ba\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c4\u03b1\u03bd\u03b1\u03ba\u03ad\u03c4\u03bf.<\/p>\n\n\n\n<p><strong>\u03a0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b4\u03bf\u03c3\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 :<\/strong> \u0393\u03b9\u03b1 \u03c4\u03b7 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03b1\u03c6\u03b5\u03c8\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03bf\u03cd \u03c4\u03bf\u03c5 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd \u2013 1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03bf\u03cd \u03c4\u03b7\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 (\u03b1\u03bd\u03b1\u03bb\u03cc\u03b3\u03c9\u03c2 \u03c4\u03b7\u03c2 \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7\u03c2 \u03c4\u03c9\u03bd \u03b2\u03bf\u03c4\u03ac\u03bd\u03c9\u03bd \u03c0\u03bf\u03c5 \u03b4\u03b9\u03b1\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5). \u03a4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03bf\u03cd\u03bc\u03b5 \u03c4\u03bf \u03c6\u03c5\u03c4\u03b9\u03ba\u03cc \u03c5\u03bb\u03b9\u03ba\u03cc \u03c3\u03b5 \u03bd\u03b5\u03c1\u03cc \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03b2\u03c1\u03ac\u03c3\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03b5\u03bc\u03c0\u03bf\u03c4\u03b9\u03c3\u03c4\u03b5\u03af \u03b3\u03b9\u03b1 10 \u03bb\u03b5\u03c0\u03c4\u03ac. \u03a4\u03bf \u03b1\u03c6\u03ad\u03c8\u03b7\u03bc\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03ad\u03c9\u03c2 \u03ba\u03b1\u03b9 3 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03b7\u03bc\u03ad\u03c1\u03b1\u03c2.<\/p>\n\n\n\n<p><strong>\u0392\u03ac\u03bc\u03bc\u03b1 :<\/strong> \u03a4\u03bf \u03b1\u03b9\u03b8\u03ad\u03c1\u03b9\u03bf \u03ad\u03bb\u03b1\u03b9\u03bf \u03c4\u03b7\u03c2 \u03b4\u03b5\u03bd \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ac! \u039c\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03c4\u03bf \u03b5\u03b9\u03c3\u03c0\u03bd\u03ad\u03b5\u03c4\u03b5, \u03bd\u03b1 \u03c4\u03bf \u03c4\u03c1\u03af\u03b2\u03b5\u03c4\u03b5 \u03c3\u03c4\u03bf \u03b4\u03ad\u03c1\u03bc\u03b1 \u03ae \u03bd\u03b1 \u03c4\u03bf \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b5 \u03c3\u03c4\u03bf \u03b1\u03c6\u03c1\u03cc\u03bb\u03bf\u03c5\u03c4\u03c1\u03bf \u03c3\u03b1\u03c2.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u039b\u03c5\u03ba\u03af\u03c3\u03ba\u03bf\u03c2 (Humulus Lupulus)<\/h4>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ethosherbals.com\/wp-content\/uploads\/2023\/03\/HOPS-1067x800.webp\" alt=\"\" class=\"wp-image-10218\" width=\"300\" height=\"220\"\/><\/figure>\n\n\n\n<p><strong>Active plant part : <\/strong>: \u0386\u03bd\u03b8\u03b7<\/p>\n\n\n\n<p><strong>Collection :<\/strong> : \u039f\u03b9 \u201c\u03ba\u03ce\u03bd\u03bf\u03b9\u201d \u03c4\u03bf\u03c5 \u03bb\u03c5\u03ba\u03af\u03c3\u03ba\u03bf\u03c5 \u03c3\u03c5\u03bb\u03bb\u03ad\u03b3\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c0\u03c1\u03b9\u03bd \u03bd\u03b1 \u03c9\u03c1\u03b9\u03bc\u03ac\u03c3\u03bf\u03c5\u03bd \u03c0\u03bb\u03ae\u03c1\u03c9\u03c2 \u03c4\u03bf\u03bd \u0391\u03cd\u03b3\u03bf\u03c5\u03c3\u03c4\u03bf \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03a3\u03b5\u03c0\u03c4\u03ad\u03bc\u03b2\u03c1\u03b9\u03bf. \u03a0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03be\u03b7\u03c1\u03b1\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03b5\u03c7\u03c4\u03b9\u03ba\u03ac \u03c3\u03c4\u03b7 \u03c3\u03ba\u03b9\u03ac.<\/p>\n\n\n\n<p><strong>\u0392\u03b9\u03bf\u03b4\u03c1\u03b1\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2 \u039f\u03c5\u03c3\u03af\u03b5\u03c2<\/strong> : \u039b\u03bf\u03c5\u03c0\u03bf\u03c5\u03bb\u03af\u03bd\u03b7, \u03c1\u03b7\u03c4\u03af\u03bd\u03b5\u03c2, \u03c0\u03c4\u03b7\u03c4\u03b9\u03ba\u03ac \u03ad\u03bb\u03b1\u03b9\u03b1, \u03c4\u03b1\u03bd\u03bd\u03af\u03bd\u03b5\u03c2, \u03b5\u03c3\u03c4\u03c1\u03bf\u03b3\u03bf\u03bd\u03b9\u03ba\u03ad\u03c2 \u03bf\u03c5\u03c3\u03af\u03b5\u03c2.<\/p>\n\n\n\n<p><strong>\u0395\u03c0\u03b9\u03b4\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2 <\/strong>: \u0391\u03bd\u03c4\u03b9\u03c3\u03b7\u03c0\u03c4\u03b9\u03ba\u03ad\u03c2, \u03c3\u03c4\u03c5\u03c0\u03c4\u03b9\u03ba\u03ad\u03c2, \u03c5\u03c0\u03bd\u03c9\u03c4\u03b9\u03ba\u03ad\u03c2, \u03c7\u03b1\u03bb\u03b1\u03c1\u03c9\u03c4\u03b9\u03ba\u03ad\u03c2.<\/p>\n\n\n\n<p><strong>\u0395\u03bd\u03b4\u03b5\u03af\u03be\u03b5\u03b9\u03c2 : <\/strong>\u039f \u03bb\u03c5\u03ba\u03af\u03c3\u03ba\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b2\u03cc\u03c4\u03b1\u03bd\u03bf \u03bc\u03b5 \u03b4\u03b9\u03b1\u03ba\u03c1\u03b9\u03c4\u03ac \u03c7\u03b1\u03bb\u03b1\u03c1\u03c9\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b5\u03c0\u03b9\u03b4\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c4\u03bf \u03ba\u03b5\u03bd\u03c4\u03c1\u03b9\u03ba\u03cc \u03bd\u03b5\u03c5\u03c1\u03b9\u03ba\u03cc \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1. \u03a7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03b5\u03ba\u03c4\u03b5\u03bd\u03ce\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b1\u03cb\u03c0\u03bd\u03af\u03b1\u03c2. \u0391\u03c0\u03b1\u03bb\u03cd\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03ad\u03bd\u03c4\u03b1\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2. \u0395\u03c0\u03af\u03c3\u03b7\u03c2 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b7 \u03c4\u03c9\u03bd \u03c0\u03bf\u03bd\u03bf\u03ba\u03b5\u03c6\u03ac\u03bb\u03c9\u03bd, \u03c4\u03b7\u03c2 \u03b1\u03ba\u03b1\u03b8\u03b9\u03c3\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03af\u03c3\u03c9\u03c2 \u03c4\u03b7\u03c2 \u03b4\u03c5\u03c3\u03c0\u03b5\u03c8\u03af\u03b1\u03c2. \u03a9\u03c2 \u03b1\u03bd\u03c4\u03b9\u03c3\u03b7\u03c0\u03c4\u03b9\u03ba\u03cc \u03bc\u03b5 \u03c7\u03b1\u03bb\u03b1\u03c1\u03c9\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03b5\u03af \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b2\u03bb\u03b5\u03bd\u03ce\u03b4\u03b7 \u03ba\u03bf\u03bb\u03af\u03c4\u03b9\u03b4\u03b1. \u038c\u03c4\u03b1\u03bd \u03c4\u03bf \u03b2\u03cc\u03c4\u03b1\u03bd\u03bf \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03c4\u03bf\u03c0\u03b9\u03ba\u03ac, \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03c9\u03c0\u03af\u03b6\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03ad\u03bb\u03ba\u03b7. \u03a0\u03ac\u03bd\u03c4\u03c9\u03c2 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c6\u03b5\u03cd\u03b3\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c0\u03c4\u03ce\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03c4\u03ac\u03b8\u03bb\u03b9\u03c8\u03b7\u03c2 \u03b3\u03b9\u03b1\u03c4\u03af \u03b7 \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c4\u03b5\u03af\u03bd\u03b5\u03b9 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03b4\u03b5\u03b9\u03bd\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9.<\/p>\n\n\n\n<p><strong>Combinations<\/strong> \u038c\u03c3\u03bf\u03bd \u03b1\u03c6\u03bf\u03c1\u03ac \u03c4\u03b7\u03bd \u03b1\u03cb\u03c0\u03bd\u03af\u03b1, \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03cc \u03bc\u03b5 \u03c4\u03b7 \u03b2\u03b1\u03bb\u03b5\u03c1\u03b9\u03ac\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c0\u03b1\u03c3\u03b9\u03c6\u03bb\u03ce\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03b5\u03bd\u03cc\u03c2 \u03b1\u03c6\u03b5\u03c8\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03bc\u03b5 \u03c0\u03bf\u03bb\u03cd \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03b7 \u03b3\u03b5\u03cd\u03c3\u03b7!<\/p>\n\n\n\n<p><strong>\u03a0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b4\u03bf\u03c3\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 :<\/strong> \u0393\u03b9\u03b1 \u03c4\u03b7 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03b1\u03c6\u03b5\u03c8\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd, \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ac \u03c4\u03bf\u03c5 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd \u2013 1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ac \u03c4\u03b7\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 (\u03b1\u03bd\u03b1\u03bb\u03cc\u03b3\u03c9\u03c2 \u03c4\u03b7\u03c2 \u03b9\u03c3\u03c7\u03cd\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03c6\u03c5\u03c4\u03b9\u03ba\u03bf\u03cd \u03c5\u03bb\u03b9\u03ba\u03bf\u03cd) \u03b1\u03c0\u03bf\u03be\u03b7\u03c1\u03b1\u03bc\u03ad\u03bd\u03c9\u03bd \u03b1\u03bd\u03b8\u03ce\u03bd. \u03a4\u03b1 \u03ac\u03bd\u03b8\u03b7 \u03b1\u03c6\u03ae\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03bd\u03b5\u03c1\u03cc \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03b2\u03c1\u03ac\u03c3\u03b5\u03b9 \u03b3\u03b9\u03b1 10-15 \u03bb\u03b5\u03c0\u03c4\u03ac. \u03a3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03cc\u03c3\u03bf\u03b9 \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03ce\u03bd\u03bf\u03c5\u03bd \u03c4\u03bf \u03bb\u03c5\u03ba\u03af\u03c3\u03ba\u03bf, \u03c0\u03af\u03bd\u03bf\u03c5\u03bd \u03bc\u03b9\u03b1 \u03ba\u03bf\u03cd\u03c0\u03b1 \u03c4\u03bf\u03c5 \u03b1\u03c6\u03b5\u03c8\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c4\u03b7 \u03bd\u03cd\u03c7\u03c4\u03b1.<\/p>\n\n\n\n<p><strong>\u0392\u03ac\u03bc\u03bc\u03b1 :<\/strong> 1-4 ml \u03b2\u03ac\u03bc\u03bc\u03b1\u03c4\u03bf\u03c2 3 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03c4\u03b7\u03bd \u03b7\u03bc\u03ad\u03c1\u03b1.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u03a0\u03b1\u03c3\u03b9\u03c6\u03bb\u03ce\u03c1\u03b1 (Passiflora Incarnata)<\/h4>\n\n\n\n<p><strong>\u0394\u03c1\u03b1\u03c3\u03c4\u03b9\u03ba\u03cc \u03bc\u03ad\u03c1\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03c6\u03c5\u03c4\u03bf\u03cd :<\/strong> \u0391\u03c0\u03bf\u03be\u03b7\u03c1\u03b1\u03bc\u03ad\u03bd\u03b1 \u03a6\u03cd\u03bb\u03bb\u03b1<\/p>\n\n\n\n<p><strong>Collection : <\/strong>: \u0388\u03b1\u03bd \u03c0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03c3\u03c5\u03bb\u03bb\u03b5\u03c7\u03b8\u03bf\u03cd\u03bd \u03bc\u03cc\u03bd\u03bf \u03c4\u03b1 \u03c6\u03cd\u03bb\u03bb\u03b1, \u03b1\u03c5\u03c4\u03cc \u03b8\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03c0\u03c1\u03b9\u03bd \u03c4\u03bf \u03c6\u03c5\u03c4\u03cc \u03b1\u03c1\u03c7\u03af\u03c3\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03bd\u03b8\u03af\u03b6\u03b5\u03b9, \u03b1\u03bd\u03ac\u03bc\u03b5\u03c3\u03b1 \u03c3\u03c4\u03bf \u039c\u03ac\u03ca\u03bf \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf\u03bd \u0399\u03bf\u03cd\u03bb\u03b9\u03bf. \u03a4\u03bf \u03c6\u03cd\u03bb\u03bb\u03c9\u03bc\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c3\u03c5\u03bb\u03bb\u03b5\u03c7\u03b8\u03b5\u03af \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03c1\u03c0\u03bf\u03cd\u03c2 \u03b1\u03c6\u03bf\u03cd \u03c4\u03bf \u03c6\u03c5\u03c4\u03cc \u03bf\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03ce\u03c3\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b1\u03bd\u03b8\u03bf\u03c6\u03bf\u03c1\u03af\u03b1 \u03c4\u03bf\u03c5. \u03a4\u03bf \u03c6\u03cd\u03bb\u03bb\u03c9\u03bc\u03b1 \u03b1\u03c0\u03bf\u03be\u03b7\u03c1\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03c3\u03ba\u03b9\u03ac.<\/p>\n\n\n\n<p><strong>\u0392\u03b9\u03bf\u03b4\u03c1\u03b1\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2 \u039f\u03c5\u03c3\u03af\u03b5\u03c2 :<\/strong> \u0391\u03bb\u03ba\u03b1\u03bb\u03bf\u03b5\u03b9\u03b4\u03ae \u03cc\u03c0\u03c9\u03c2 \u03b7 \u03c7\u03b1\u03c1\u03bc\u03af\u03bd\u03b7, \u03b7 \u03c7\u03b1\u03c1\u03bc\u03ac\u03bd\u03b7, \u03b7 \u03c7\u03b1\u03c1\u03bc\u03cc\u03bb\u03b7 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c3\u03b9\u03c6\u03bb\u03c9\u03c1\u03af\u03bd\u03b7. \u03a3\u03c4\u03b5\u03c1\u03cc\u03bb\u03b5\u03c2. \u03a6\u03bb\u03b1\u03b2\u03bf\u03bd\u03bf\u03b5\u03b9\u03b4\u03b5\u03af\u03c2 \u03b3\u03bb\u03c5\u03ba\u03bf\u03c3\u03af\u03b4\u03b5\u03c2.<\/p>\n\n\n\n<p><strong>\u0395\u03c0\u03b9\u03b4\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2 <\/strong>: \u0391\u03bd\u03b1\u03bb\u03b3\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2, \u03b1\u03bd\u03c4\u03b9-\u03c3\u03c0\u03b1\u03c3\u03bc\u03c9\u03b4\u03b9\u03ba\u03ad\u03c2, \u03c5\u03c0\u03bd\u03c9\u03c4\u03b9\u03ba\u03ad\u03c2, \u03c7\u03b1\u03bb\u03b1\u03c1\u03c9\u03c4\u03b9\u03ba\u03ad\u03c2.<\/p>\n\n\n\n<p><strong>\u0395\u03bd\u03b4\u03b5\u03af\u03be\u03b5\u03b9\u03c2 <\/strong>: H \u03c0\u03b1\u03c3\u03b9\u03c6\u03bb\u03ce\u03c1\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03b9\u03bf \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03b2\u03cc\u03c4\u03b1\u03bd\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b5\u03c0\u03af\u03bc\u03bf\u03bd\u03b7\u03c2 \u03b1\u03cb\u03c0\u03bd\u03af\u03b1\u03c2. \u0392\u03bf\u03b7\u03b8\u03ac \u03bc\u03b5 \u03c4\u03b7 \u03bc\u03b5\u03c4\u03ac\u03b2\u03b1\u03c3\u03b7 \u03c3\u03b5 \u03be\u03b5\u03ba\u03bf\u03cd\u03c1\u03b1\u03c3\u03c4\u03bf \u03cd\u03c0\u03bd\u03bf \u03c7\u03c9\u03c1\u03af\u03c2 \u201c\u03c7\u03b1\u03bd\u03b3\u03ba\u03cc\u03b2\u03b5\u03c1\u201d. \u039c\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03b5\u03af \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03b1\u03bd\u03c4\u03b9\u03c3\u03c0\u03b1\u03c3\u03bc\u03c9\u03b4\u03b9\u03ba\u03ad\u03c2 \u03b4\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03bd\u03b5\u03c5\u03c1\u03b9\u03ba\u03ae \u03c5\u03c3\u03c4\u03b5\u03c1\u03af\u03b1, \u03c4\u03b9\u03c2 \u03ba\u03c1\u03af\u03c3\u03b5\u03b9\u03c2 \u03b5\u03c0\u03b9\u03bb\u03b7\u03c8\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03a0\u03ac\u03c1\u03ba\u03b9\u03bd\u03c3\u03bf\u03bd. \u038a\u03c3\u03c9\u03c2 \u03b8\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03c3\u03b5 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03b4\u03b5\u03b9\u03c7\u03c4\u03b5\u03af \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03bd\u03b5\u03c5\u03c1\u03cc\u03c0\u03bf\u03bd\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ac \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03ba\u03bf\u03cd\u03c6\u03b9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03ad\u03c1\u03c0\u03b7 \u03b6\u03c9\u03c3\u03c4\u03ae\u03c1\u03b1. \u03a3\u03b5 \u03ba\u03ac\u03c0\u03bf\u03b9\u03b5\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c0\u03c4\u03ce\u03c3\u03b5\u03b9\u03c2, \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03ac\u03c3\u03b8\u03bc\u03b1 (\u03cc\u03c4\u03b1\u03bd \u03b1\u03c5\u03c4\u03cc \u03bf\u03c6\u03b5\u03af\u03bb\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03bd\u03b5\u03c5\u03c1\u03b9\u03ba\u03ae \u03ad\u03bd\u03c4\u03b1\u03c3\u03b7).<\/p>\n\n\n\n<p><strong>\u03a3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03bf\u03af<\/strong> : \u03a3\u03c5\u03bd\u03b4\u03c5\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03bb\u03ac \u03bc\u03b5 \u03c4\u03b7 \u03b2\u03b1\u03bb\u03b5\u03c1\u03b9\u03ac\u03bd\u03b1, \u03c4\u03bf \u03bb\u03c5\u03ba\u03af\u03c3\u03ba\u03bf, \u03c4\u03bf \u03bc\u03b5\u03bb\u03b9\u03c3\u03c3\u03cc\u03c7\u03bf\u03c1\u03c4\u03bf \u03ba\u03b1\u03b9 \u03c4\u03bf \u03bc\u03bf\u03c5\u03bb\u03bf\u03cd\u03bd\u03b3\u03ba\u03bf\u03c5.<\/p>\n\n\n\n<p><strong>Preparation and dosage : <\/strong>: \u0393\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1 \u03b1\u03c6\u03b5\u03c8\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03ba\u03bf\u03c5\u03c4\u03ac\u03bb\u03b9 \u03c4\u03bf\u03c5 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd \u03ae \u03b1\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 (\u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b9\u03c3\u03c7\u03cd \u03c4\u03bf\u03c5 \u03c6\u03c5\u03c4\u03b9\u03ba\u03bf\u03cd \u03c5\u03bb\u03b9\u03ba\u03bf\u03cd). \u03a4\u03bf \u03b2\u03cc\u03c4\u03b1\u03bd\u03bf \u03b1\u03c6\u03ae\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03b2\u03c1\u03b1\u03c3\u03c4\u03cc \u03bd\u03b5\u03c1\u03cc \u03b3\u03b9\u03b1 15 \u03bb\u03b5\u03c0\u03c4\u03ac. \u03a0\u03bf\u03bb\u03bb\u03bf\u03af \u03b5\u03c0\u03b9\u03bb\u03ad\u03b3\u03bf\u03c5\u03bd \u03bd\u03b1 \u03c0\u03af\u03bd\u03bf\u03c5\u03bd \u03bc\u03b9\u03b1 \u03ba\u03bf\u03cd\u03c0\u03b1 \u03c4\u03b7 \u03bd\u03cd\u03c7\u03c4\u03b1 \u03ae \u03b1\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03b9 2 \u03ba\u03bf\u03cd\u03c0\u03b5\u03c2 \u03c4\u03b7\u03bd \u03b7\u03bc\u03ad\u03c1\u03b1 (1 \u03c4\u03b7\u03bd \u03b7\u03bc\u03ad\u03c1\u03b1, 1 \u03c4\u03b7 \u03bd\u03cd\u03c7\u03c4\u03b1) \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03ba\u03bf\u03cd\u03c6\u03b9\u03c3\u03b7 \u03ac\u03bb\u03bb\u03c9\u03bd \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03c9\u03bd.<\/p>\n\n\n\n<p><strong>\u0392\u03ac\u03bc\u03bc\u03b1 :<\/strong> 1-4 ml \u03bc\u03b7\u03c4\u03c1\u03b9\u03ba\u03bf\u03cd \u03b2\u03ac\u03bc\u03bc\u03b1\u03c4\u03bf\u03c2 \u03bc\u03b5 \u03c3\u03c5\u03c7\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c0\u03b1\u03c1\u03b5\u03bc\u03c6\u03b5\u03c1\u03ae \u03bc\u03b5 \u03c4\u03b1 \u03b1\u03c6\u03b5\u03c8\u03ae\u03bc\u03b1\u03c4\u03b1.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u03a5\u03c0\u03bd\u03c9\u03c4\u03b9\u03ba\u03ac \u0392\u03cc\u03c4\u03b1\u03bd\u03b1 \u03b3\u03b9\u03b1 \u0394\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac \u03a3\u03b7\u03bc\u03b5\u03af\u03b1 \u03c4\u03bf\u03c5 \u03a3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2<\/h4>\n\n\n\n<p>\u039a\u03ac\u03b8\u03b5 \u03c3\u03b7\u03bc\u03b5\u03af\u03bf \u03c4\u03bf\u03c5 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03b9\u03bd\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2 \u201c\u03c4\u03b1\u03b9\u03c1\u03b9\u03ac\u03b6\u03b5\u03b9\u201d \u03bc\u03b5 \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03b2\u03cc\u03c4\u03b1\u03bd\u03b1. \u039a\u03ac\u03c0\u03bf\u03b9\u03b1 \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03ac \u03c4\u03b1 \u03b2\u03cc\u03c4\u03b1\u03bd\u03b1 \u03b5\u03bc\u03c0\u03af\u03c0\u03c4\u03bf\u03c5\u03bd \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b1 \u03c4\u03c9\u03bd \u03c5\u03c0\u03bd\u03c9\u03c4\u03b9\u03ba\u03ce\u03bd \u03b2\u03bf\u03c4\u03ac\u03bd\u03c9\u03bd. \u0398\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03c3\u03b1\u03bc\u03b5 \u03bd\u03b1 \u03c0\u03bf\u03cd\u03bc\u03b5 \u03c0\u03c9\u03c2 \u03cc\u03bb\u03b5\u03c2 \u03bf\u03b9 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b2\u03bf\u03c4\u03b1\u03bd\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ad\u03c2 \u03c0\u03c1\u03bf\u03c3\u03b5\u03b3\u03b3\u03af\u03c3\u03b5\u03b9\u03c2 \u03b2\u03bf\u03b7\u03b8\u03bf\u03cd\u03bd \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03b1 \u03c4\u03bf \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03b9\u03bd\u03bf \u03c3\u03ce\u03bc\u03b1 \u2013 \u03bf \u03cd\u03c0\u03bd\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03c0\u03bf\u03bb\u03cd \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ae \u03b4\u03b9\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1.<\/p>\n\n\n\n<p><strong>\u03a5\u03c0\u03bd\u03c9\u03c4\u03b9\u03ba\u03ac \u03b2\u03cc\u03c4\u03b1\u03bd\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03ba\u03c5\u03ba\u03bb\u03bf\u03c6\u03bf\u03c1\u03b9\u03ba\u03cc \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1 :<\/strong> \u039b\u03b5\u03cc\u03bd\u03bf\u03c5\u03c1\u03bf\u03c2 (motherwort), \u03bc\u03b5\u03bb\u03b9\u03c3\u03c3\u03cc\u03c7\u03bf\u03c1\u03c4\u03bf.<\/p>\n\n\n\n<p><strong>\u03a5\u03c0\u03bd\u03c9\u03c4\u03b9\u03ba\u03ac \u03b2\u03cc\u03c4\u03b1\u03bd\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03b1\u03bd\u03b1\u03c0\u03bd\u03b5\u03c5\u03c3\u03c4\u03b9\u03ba\u03cc \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1 :<\/strong> \u038c\u03bb\u03b1 \u03c4\u03b1 \u03c5\u03c0\u03bd\u03c9\u03c4\u03b9\u03ba\u03ac \u03b2\u03cc\u03c4\u03b1\u03bd\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03bf\u03cd\u03bd \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03b1\u03bd\u03c4\u03b9\u03c3\u03c0\u03b1\u03c3\u03bc\u03c9\u03b4\u03b9\u03ba\u03ad\u03c2 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03b5 \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03cc\u03c0\u03c9\u03c2 \u03c4\u03bf \u03ac\u03c3\u03b8\u03bc\u03b1. \u038c\u03c4\u03b1\u03bd \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03b7 \u03b4\u03bf\u03c3\u03bf\u03bb\u03bf\u03b3\u03af\u03b1, \u03c4\u03bf \u03b1\u03b3\u03c1\u03b9\u03bf\u03bc\u03ac\u03c1\u03bf\u03c5\u03bb\u03bf \u03b1\u03c0\u03b1\u03bb\u03cd\u03bd\u03b5\u03b9 \u03c4\u03bf\u03bd \u03ad\u03bd\u03c4\u03bf\u03bd\u03bf \u03b2\u03ae\u03c7\u03b1.<\/p>\n\n\n\n<p><strong>\u03a5\u03c0\u03bd\u03c9\u03c4\u03b9\u03ba\u03ac \u03b2\u03cc\u03c4\u03b1\u03bd\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03ad\u03c8\u03b7 :<\/strong> \u0392\u03b1\u03bb\u03b5\u03c1\u03b9\u03ac\u03bd\u03b1, \u03bb\u03bf\u03c5\u03af\u03b6\u03b1, \u03bb\u03c5\u03ba\u03af\u03c3\u03ba\u03bf\u03c2, \u03bc\u03b5\u03bb\u03b9\u03c3\u03c3\u03cc\u03c7\u03bf\u03c1\u03c4\u03bf, \u03c7\u03b1\u03bc\u03bf\u03bc\u03ae\u03bb\u03b9. \u039f\u03b9 \u03b1\u03bd\u03c4\u03b9\u03c3\u03c0\u03b1\u03c3\u03bc\u03c9\u03b4\u03b9\u03ba\u03ad\u03c2 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03b2\u03bf\u03c4\u03ac\u03bd\u03c9\u03bd \u03cc\u03c0\u03c9\u03c2 \u03b7 \u03b2\u03b1\u03bb\u03b5\u03c1\u03b9\u03ac\u03bd\u03b1, \u03bf \u03bb\u03c5\u03ba\u03af\u03c3\u03ba\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03b7 \u03c0\u03b1\u03c3\u03b9\u03c6\u03bb\u03ce\u03c1\u03b1 \u03b2\u03bf\u03b7\u03b8\u03bf\u03cd\u03bd \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03ba\u03bf\u03bb\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c4\u03c9\u03bd \u03b5\u03bd\u03c4\u03ad\u03c1\u03c9\u03bd.<\/p>\n\n\n\n<p><strong>\u03a5\u03c0\u03bd\u03c9\u03c4\u03b9\u03ba\u03ac \u03b2\u03cc\u03c4\u03b1\u03bd\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03bf\u03c5\u03c1\u03bf\u03c0\u03bf\u03b9\u03b7\u03c4\u03b9\u03ba\u03cc \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1 <\/strong>: \u0395\u03c0\u03b5\u03b9\u03b4\u03ae \u03c4\u03b1 \u03c5\u03c0\u03bd\u03c9\u03c4\u03b9\u03ba\u03ac \u03b2\u03cc\u03c4\u03b1\u03bd\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bd \u03bc\u03c5\u03bf\u03c7\u03b1\u03bb\u03b1\u03c1\u03c9\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2, \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03c7\u03c1\u03ae\u03c3\u03b9\u03bc\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03bf\u03c5\u03c1\u03bf\u03c0\u03bf\u03b9\u03b7\u03c4\u03b9\u03ba\u03cc \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1.<\/p>\n\n\n\n<p><strong>\u03a5\u03c0\u03bd\u03c9\u03c4\u03b9\u03ba\u03ac \u03b2\u03cc\u03c4\u03b1\u03bd\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03b1\u03bd\u03b1\u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03b9\u03ba\u03cc \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1<\/strong> : \u0399\u03c3\u03c7\u03cd\u03b5\u03b9 \u03cc,\u03c4\u03b9 \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03b8\u03b7\u03ba\u03b5 \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03bf\u03c5\u03c1\u03bf\u03c0\u03bf\u03b9\u03b7\u03c4\u03b9\u03ba\u03cc \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1 \u03c0\u03b1\u03c1\u03b1\u03c0\u03ac\u03bd\u03c9.<\/p>\n\n\n\n<p><strong>\u03a5\u03c0\u03bd\u03c9\u03c4\u03b9\u03ba\u03ac \u03b2\u03cc\u03c4\u03b1\u03bd\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03bc\u03cd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c3\u03ba\u03b5\u03bb\u03b5\u03c4\u03cc :<\/strong> \u038c\u03bb\u03b1 \u03c4\u03b1 \u03c5\u03c0\u03bd\u03c9\u03c4\u03b9\u03ba\u03ac \u03b2\u03cc\u03c4\u03b1\u03bd\u03b1 \u03b2\u03bf\u03b7\u03b8\u03bf\u03cd\u03bd \u03ba\u03b1\u03b9 \u03bc\u03b5\u03b9\u03ce\u03bd\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03ad\u03bd\u03c4\u03b1\u03c3\u03b7 \u03c4\u03c9\u03bd \u03bc\u03c5\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03c0\u03cc\u03bd\u03bf\u03c5\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03c7\u03b5\u03c4\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03b9\u03bd\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2. \u03a4\u03b1 \u03c5\u03c0\u03bd\u03c9\u03c4\u03b9\u03ba\u03ac \u03b2\u03cc\u03c4\u03b1\u03bd\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ac \u03ae \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03ba\u03b1\u03c4\u03b1\u03c0\u03bb\u03ac\u03c3\u03bc\u03b1\u03c4\u03b1. \u0397 \u03b2\u03b1\u03bb\u03b5\u03c1\u03b9\u03ac\u03bd\u03b1 \u03b8\u03b5\u03c9\u03c1\u03b5\u03af\u03c4\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03b9\u03bf \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ac \u03b2\u03cc\u03c4\u03b1\u03bd\u03b1 \u03b3\u03b9\u03b1 \u03b1\u03c5\u03c4\u03cc\u03bd \u03c4\u03bf \u03c3\u03ba\u03bf\u03c0\u03cc.<\/p>\n\n\n\n<p><strong>\u03a5\u03c0\u03bd\u03c9\u03c4\u03b9\u03ba\u03ac \u03b2\u03cc\u03c4\u03b1\u03bd\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03bd\u03b5\u03c5\u03c1\u03b9\u03ba\u03cc \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1 : <\/strong>\u038c\u03bb\u03b1 \u03c4\u03b1 \u03c5\u03c0\u03bd\u03c9\u03c4\u03b9\u03ba\u03ac \u03b2\u03cc\u03c4\u03b1\u03bd\u03b1 \u03b4\u03bf\u03c5\u03bb\u03b5\u03cd\u03bf\u03c5\u03bd \u03c3\u03c4\u03bf \u03bd\u03b5\u03c5\u03c1\u03b9\u03ba\u03cc \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1 \u2013 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03c7\u03c1\u03ae\u03c3\u03b9\u03bc\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03bd\u03b5\u03c5\u03c1\u03b9\u03ba\u03bf\u03cd\u03c2 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5\u03c2.<\/p>\n\n\n\n<p><strong>\u03a5\u03c0\u03bd\u03c9\u03c4\u03b9\u03ba\u03ac \u03b2\u03cc\u03c4\u03b1\u03bd\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03b4\u03ad\u03c1\u03bc\u03b1 :<\/strong> \u0388\u03bc\u03bc\u03b5\u03c3\u03b1 \u03b2\u03bf\u03b7\u03b8\u03bf\u03cd\u03bd \u03b5\u03c0\u03b5\u03b9\u03b4\u03ae \u03c0\u03c1\u03bf\u03c9\u03b8\u03bf\u03cd\u03bd \u03c4\u03bf\u03bd \u03be\u03b5\u03ba\u03bf\u03cd\u03c1\u03b1\u03c3\u03c4\u03bf \u03cd\u03c0\u03bd\u03bf.<\/p>\n\n\n\n<p>\u03a3\u03c4\u03bf \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b7\u03bc\u03b1 \u03bc\u03b1\u03c2 \u03c0\u03b1\u03c1\u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03c0\u03bf\u03bb\u03bb\u03ac \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03c1\u03bf\u03b1\u03bd\u03b1\u03c6\u03b5\u03c1\u03b8\u03ad\u03bd\u03c4\u03b1 \u03b2\u03cc\u03c4\u03b1\u03bd\u03b1 \u2013 \u03c4\u03cc\u03c3\u03bf \u03c3\u03b5 raw \u03bc\u03bf\u03c1\u03c6\u03ae \u03cc\u03c3\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b5\u03ba\u03c7\u03c5\u03bb\u03af\u03c3\u03bc\u03b1\u03c4\u03b1 \u03c4\u03bf\u03c5\u03c2. \u0398\u03b1 \u03c7\u03b1\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03b5\u03be\u03b7\u03b3\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03b1\u03c5\u03c4\u03ac \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03ba\u03b1\u03bb\u03cd\u03c8\u03b5\u03c4\u03b5 \u03bc\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03bf\u03cd\u03c2 \u03c0\u03bf\u03c5 \u03c4\u03b1\u03b9\u03c1\u03b9\u03ac\u03b6\u03bf\u03c5\u03bd \u03c3\u03c4\u03b9\u03c2 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b5\u03c2 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b5\u03c2 \u03c3\u03b1\u03c2.<\/p>\n\n\n\n<p><strong>\u0395\u03bd\u03b4\u03b5\u03b9\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2 \u03bb\u03af\u03c3\u03c4\u03b5\u03c2 \u03c7\u03b1\u03bb\u03b1\u03c1\u03c9\u03c4\u03b9\u03ba\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c5\u03c0\u03bd\u03c9\u03c4\u03b9\u03ba\u03ce\u03bd \u03b2\u03bf\u03c4\u03ac\u03bd\u03c9\u03bd (raw \u03ba\u03b1\u03b9 \u03b5\u03ba\u03c7\u03c5\u03bb\u03af\u03c3\u03bc\u03b1\u03c4\u03b1) \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03b2\u03c1\u03b5\u03af\u03c4\u03b5 \u03c3\u03c4\u03bf \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b7\u03bc\u03b1 \u03bc\u03b1\u03c2:<\/strong><\/p>\n\n\n\n<p><a href=\"http:\/\/ethosherbals.com\/en\/product-category\/effects-locator\/insomnia\/\">http:\/\/ethosherbals.com\/product-category\/effects-locator\/insomnia\/<\/a><\/p>\n\n\n\n<p><a href=\"http:\/\/ethosherbals.com\/en\/product-category\/effects-locator\/relax\/\">http:\/\/ethosherbals.com\/product-category\/effects-locator\/relax\/<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\u03a3\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03ac\u03c1\u03b8\u03c1\u03bf \u03b1\u03bd\u03b1\u03c6\u03b5\u03c1\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c3\u03b5 \u03b2\u03cc\u03c4\u03b1\u03bd\u03b1 \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c9\u03b7\u03b8\u03ae\u03c3\u03bf\u03c5\u03bd \u03c5\u03b3\u03b9\u03ae, \u03be\u03b5\u03ba\u03bf\u03cd\u03c1\u03b1\u03c3\u03c4\u03bf \u03cd\u03c0\u03bd\u03bf. \u039c\u03b5\u03b3\u03ac\u03bb\u03bf \u03bc\u03ad\u03c1\u03bf\u03c2 \u03c4\u03c9\u03bd \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03b9\u03ce\u03bd \u03b1\u03bd\u03c4\u03bb\u03ae\u03b8\u03b7\u03ba\u03b5 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c5\u03c0\u03ad\u03c1\u03bf\u03c7\u03bf \u03b2\u03b9\u03b2\u03bb\u03af\u03bf &#8220;The Herbal Handbook&#8221;  \u03c4\u03bf\u03c5 David Hoffmann.<\/p>","protected":false},"author":1,"featured_media":10222,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1,828],"tags":[1118,1697,1696,1064,1695,1694],"class_list":["post-10212","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smartshop","category-traditional-medicinal-herbs","tag-passion-flower","tag-wild-lettuce","tag-1696","tag-1064","tag-1695","tag-1694"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ 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