{"id":9220,"date":"2022-09-11T00:10:55","date_gmt":"2022-09-10T22:10:55","guid":{"rendered":"http:\/\/ethosherbals.com\/?p=9220"},"modified":"2022-09-12T14:36:24","modified_gmt":"2022-09-12T12:36:24","slug":"lucid-dreaming-herbs","status":"publish","type":"post","link":"https:\/\/ethosherbals.com\/en\/wiki\/smartshop\/lucid-dreaming-herbs\/","title":{"rendered":"\u03a3\u03c5\u03bd\u03b5\u03b9\u03b4\u03b7\u03c4\u03ac \u038c\u03bd\u03b5\u03b9\u03c1\u03b1 &#038; \u039f\u03bd\u03b5\u03b9\u03c1\u03bf\u03b3\u03cc\u03bd\u03b1 \u0392\u03cc\u03c4\u03b1\u03bd\u03b1"},"content":{"rendered":"<p>\u03a4\u03b1 \u03c3\u03c5\u03bd\u03b5\u03b9\u03b4\u03b7\u03c4\u03ac \u03cc\u03bd\u03b5\u03b9\u03c1\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd \u201c\u03b8\u03ad\u03bc\u03b1\u201d \u03b3\u03b9\u03b1 \u03c0\u03bf\u03bb\u03bb\u03bf\u03cd\u03c2 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5\u03c2. 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\u03bc\u03c0\u03b1\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03cd\u03c0\u03bd\u03bf REM \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 90 \u03bb\u03b5\u03c0\u03c4\u03ac \u03b1\u03c6\u03bf\u03cd \u03b1\u03c0\u03bf\u03ba\u03bf\u03b9\u03bc\u03b7\u03b8\u03bf\u03cd\u03bc\u03b5. \u03a4\u03bf \u03c0\u03c1\u03ce\u03c4\u03bf \u03c7\u03c1\u03bf\u03bd\u03b9\u03ba\u03cc \u03b4\u03b9\u03ac\u03c3\u03c4\u03b7\u03bc\u03b1 \u03cd\u03c0\u03bd\u03bf\u03c5 REM \u03b4\u03b9\u03b1\u03c1\u03ba\u03b5\u03af \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 10 \u03bb\u03b5\u03c0\u03c4\u03ac. \u039a\u03b1\u03b8\u03ce\u03c2 \u03ba\u03bf\u03b9\u03bc\u03ac\u03c3\u03c4\u03b5, \u03ba\u03ac\u03b8\u03b5 \u03c0\u03b5\u03c1\u03af\u03bf\u03b4\u03bf\u03c2 REM \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03b7\u03b3\u03bf\u03cd\u03bc\u03b5\u03bd\u03b7 \u03ba\u03b1\u03c4\u03b1\u03bb\u03ae\u03b3\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c1\u03ba\u03b5\u03af \u03ad\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03af\u03b1 \u03ce\u03c1\u03b1.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u03a3\u03c5\u03bd\u03b5\u03b9\u03b4\u03b7\u03c4\u03ac \u038c\u03bd\u03b5\u03b9\u03c1\u03b1 <strong>(Lucid Dreams)<\/strong>\u2013 \u03a4\u03b1 \u039f\u03c6\u03ad\u03bb\u03b7<\/h3>\n\n\n\n<p>\u039c\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b2\u03b9\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03c3\u03c5\u03bd\u03b5\u03b9\u03b4\u03b7\u03c4\u03ac \u03cc\u03bd\u03b5\u03b9\u03c1\u03b1 \u03c3\u03c4\u03bf\u03bd \u03cd\u03c0\u03bd\u03bf \u03bc\u03b1\u03c2 \u03b1\u03bb\u03bb\u03ac \u03c4\u03b1 \u03bf\u03c6\u03ad\u03bb\u03b7 \u03c4\u03bf\u03c5\u03c2 \u03bc\u03b1\u03c2 \u03c3\u03c5\u03bd\u03bf\u03b4\u03b5\u03cd\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u201c\u03be\u03cd\u03c0\u03bd\u03b9\u03b1\u201d \u03b6\u03c9\u03ae \u03bc\u03b1\u03c2. \u0391\u03c2 \u03b4\u03bf\u03cd\u03bc\u03b5 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\u03b4\u03b5\u03be\u03b9\u03bf\u03c4\u03ae\u03c4\u03c9\u03bd:<\/strong> \u039a\u03ac\u03c0\u03bf\u03b9\u03b5\u03c2 \u03bc\u03b5\u03bb\u03ad\u03c4\u03b5\u03c2 \u03c5\u03c0\u03bf\u03b4\u03b5\u03b9\u03ba\u03bd\u03cd\u03bf\u03c5\u03bd \u03cc\u03c4\u03b9 \u03c4\u03b1 \u03c3\u03c5\u03bd\u03b5\u03b9\u03b4\u03b7\u03c4\u03ac \u03cc\u03bd\u03b5\u03b9\u03c1\u03b1 \u03bf\u03b4\u03b7\u03b3\u03bf\u03cd\u03bd \u03c3\u03b5 \u03b2\u03b5\u03bb\u03c4\u03af\u03c9\u03c3\u03b7 \u03c4\u03c9\u03bd \u03ba\u03b9\u03bd\u03b7\u03c4\u03b9\u03ba\u03ce\u03bd \u03b4\u03b5\u03be\u03b9\u03bf\u03c4\u03ae\u03c4\u03c9\u03bd.<\/p>\n\n\n\n<p><strong>\u0392\u03b5\u03bb\u03c4\u03af\u03c9\u03c3\u03b7 \u03b5\u03c0\u03af\u03bb\u03c5\u03c3\u03b7\u03c2 \u03c0\u03c1\u03bf\u03b2\u03bb\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd:<\/strong> \u03a5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03b5\u03bd\u03b4\u03b5\u03af\u03be\u03b5\u03b9\u03c2 \u03b2\u03b1\u03c3\u03b9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c3\u03b5 \u03ad\u03c1\u03b5\u03c5\u03bd\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03af\u03c7\u03bd\u03bf\u03c5\u03bd \u03cc\u03c4\u03b9 \u03c4\u03b1 \u03c3\u03c5\u03bd\u03b5\u03b9\u03b4\u03b7\u03c4\u03ac \u03cc\u03bd\u03b5\u03b9\u03c1\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03bf\u03c5\u03bd \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b5\u03c0\u03af\u03bb\u03c5\u03c3\u03b7 \u03c0\u03c1\u03bf\u03b2\u03bb\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd \u03cc\u03c0\u03bf\u03c5 \u03b1\u03c0\u03b1\u03b9\u03c4\u03b5\u03af\u03c4\u03b1\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b7 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b1\u03af\u03c3\u03b8\u03b7\u03bc\u03b1 \u03c0\u03b1\u03c1\u03ac \u03bb\u03bf\u03b3\u03b9\u03ba\u03ae.<\/p>\n\n\n\n<p><strong>\u0395\u03bd\u03af\u03c3\u03c7\u03c5\u03c3\u03b7 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2:<\/strong> \u03a3\u03b5 \u03bc\u03b5\u03bb\u03ad\u03c4\u03b5\u03c2 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03bc\u03b5 \u03c4\u03b1 \u03c3\u03c5\u03bd\u03b5\u03b9\u03b4\u03b7\u03c4\u03ac \u03cc\u03bd\u03b5\u03b9\u03c1\u03b1, \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03b9 \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9 \u03b1\u03bd\u03ad\u03c6\u03b5\u03c1\u03b1\u03bd \u03cc\u03c4\u03b9 \u03bc\u03c0\u03cc\u03c1\u03b5\u03c3\u03b1\u03bd \u03bd\u03b1 \u03b2\u03c1\u03bf\u03c5\u03bd \u03bd\u03ad\u03b5\u03c2 \u03ba\u03b1\u03b9\u03bd\u03bf\u03c4\u03cc\u03bc\u03b5\u03c2 \u03b9\u03b4\u03ad\u03b5\u03c2 \u03bc\u03b5 \u03c4\u03b7 \u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1 \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03ae\u03c1\u03c9\u03bd \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03ac\u03bd\u03c4\u03b7\u03c3\u03b1\u03bd \u03c3\u03c4\u03b1 \u03cc\u03bd\u03b5\u03b9\u03c1\u03b1 \u03c4\u03bf\u03c5\u03c2.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u03a3\u03c5\u03bd\u03b5\u03b9\u03b4\u03b7\u03c4\u03ac \u038c\u03bd\u03b5\u03b9\u03c1\u03b1 \u2013 \u03a4\u03b1 \u039c\u03b5\u03b9\u03bf\u03bd\u03b5\u03ba\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1<\/h3>\n\n\n\n<p>\u0393\u03b9\u03b1 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c5\u03c2 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5\u03c2 \u03c4\u03b1 \u03c3\u03c5\u03bd\u03b5\u03b9\u03b4\u03b7\u03c4\u03ac \u03cc\u03bd\u03b5\u03b9\u03c1\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b1\u03c0\u03bf\u03b4\u03b5\u03b9\u03c7\u03c4\u03bf\u03cd\u03bd \u03b1\u03bd\u03c4\u03b9\u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03b9\u03ba\u03ac \u03ae \u03b1\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b9\u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03b1. \u0397 \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03cd\u03c0\u03bd\u03bf\u03c5 \u03c4\u03bf\u03c5\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af 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\u03c0\u03bf\u03b9\u03b1 \u03b2\u03cc\u03c4\u03b1\u03bd\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c4\u03bf \u03b5\u03c0\u03b9\u03b8\u03c5\u03bc\u03b7\u03c4\u03cc \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c5\u03c4\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b9\u03bf \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03bf \u03b1\u03bd \u03c4\u03b1 \u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03c4\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1\u03c5\u03c4\u03cc\u03c7\u03c1\u03bf\u03bd\u03b1!<\/p>\n\n\n\n<h3 class=\"has-text-align-center wp-block-heading\">\u039f\u03bd\u03b5\u03b9\u03c1\u03bf\u03b3\u03cc\u03bd\u03b1 \u0392\u03cc\u03c4\u03b1\u03bd\u03b1<\/h3>\n\n\n\n<p>\u0391\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03b5\u03af \u03b7 \u03bb\u03af\u03c3\u03c4\u03b1 \u03c4\u03c9\u03bd \u03bf\u03bd\u03b5\u03b9\u03c1\u03bf\u03b3\u03cc\u03bd\u03c9\u03bd \u03b2\u03bf\u03c4\u03ac\u03bd\u03c9\u03bd \u03c0\u03bf\u03c5 \u03ad\u03c7\u03c9 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03b5\u03b9, \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03b9\u03bf \u03ad\u03bd\u03c4\u03bf\u03bd\u03b1 \u03b2\u03cc\u03c4\u03b1\u03bd\u03b1 \u03c3\u03c4\u03b1 \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03bf \u03ad\u03bd\u03c4\u03bf\u03bd\u03b1:<\/p>\n\n\n\n<p><strong>\u03a4\u03af\u03bb\u03b9\u03bf (Linden)<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"http:\/\/ethosherbals.com\/wp-content\/uploads\/2022\/09\/linden_leaves-1-150x150.jpg\" alt=\"\" class=\"wp-image-9225\"\/><\/figure>\n\n\n\n<p>\u03a4\u03bf \u03c4\u03af\u03bb\u03b9\u03bf \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c9\u03b8\u03ae\u03c3\u03b5\u03b9 \u03c4\u03b7 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b1\u03bd\u03ac\u03ba\u03bb\u03b7\u03c3\u03b7\u03c2 \u03c4\u03c9\u03bd \u03bf\u03bd\u03b5\u03af\u03c1\u03c9\u03bd \u03c3\u03c4\u03b7 \u03bc\u03bd\u03ae\u03bc\u03b7 \u03bc\u03b1\u03c2. \u0395\u03af\u03bd\u03b1\u03b9 \u03b1\u03be\u03b9\u03cc\u03bb\u03bf\u03b3\u03b1 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc \u03b3\u03b9\u03b1 \u03b1\u03c5\u03c4\u03cc\u03bd \u03c4\u03bf \u03c3\u03ba\u03bf\u03c0\u03cc. \u0394\u03c5\u03bf \u03c4\u03bf\u03c5 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ac \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c9\u03b8\u03ae\u03c3\u03bf\u03c5\u03bd \u03ad\u03bd\u03c4\u03bf\u03bd\u03b1 \u03c3\u03c5\u03bd\u03b5\u03b9\u03b4\u03b7\u03c4\u03ac \u03cc\u03bd\u03b5\u03b9\u03c1\u03b1 \u03ae \u03cc\u03bd\u03b5\u03b9\u03c1\u03b1 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03b8\u03c5\u03bc\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03b3\u03b9\u03b1 \u03ce\u03c1\u03b1 \u03b1\u03c6\u03cc\u03c4\u03bf\u03c5 \u03be\u03c5\u03c0\u03bd\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5. \u03a0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03b4\u03b5\u03bd \u03c0\u03b5\u03c1\u03af\u03bc\u03b5\u03bd\u03b1 \u03cc\u03c4\u03b9 \u03b8\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03c0\u03b9\u03bf \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc \u03b2\u03cc\u03c4\u03b1\u03bd\u03bf \u03c3\u03c4\u03b7 \u03bb\u03af\u03c3\u03c4\u03b1 \u03bc\u03bf\u03c5 \u03bc\u03b5 \u03c4\u03b1 \u03bf\u03bd\u03b5\u03b9\u03c1\u03bf\u03b3\u03cc\u03bd\u03b1! \u0397 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bc\u03bf\u03c5 \u03bd\u03b1 \u03c3\u03c5\u03bd\u03b5\u03b9\u03b4\u03b7\u03c4\u03bf\u03c0\u03bf\u03b9\u03ce \u03cc\u03c4\u03b9 \u201c\u03ba\u03b9\u03bd\u03bf\u03cd\u03bc\u03b1\u03b9\u201d \u03bc\u03ad\u03c3\u03b1 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03cc\u03bd\u03b5\u03b9\u03c1\u03bf \u03b5\u03bd\u03b9\u03c3\u03c7\u03cd\u03b8\u03b7\u03ba\u03b5 \u03c3\u03bf\u03c5\u03c1\u03b5\u03b1\u03bb\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac \u03ad\u03bd\u03c4\u03bf\u03bd\u03b1 :). \u0397 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03c9\u03bd \u03bf\u03bd\u03b5\u03af\u03c1\u03c9\u03bd \u03bc\u03bf\u03c5 \u03c0\u03b1\u03c1\u03b1\u03c4\u03ac\u03b8\u03b7\u03ba\u03b5. \u039a\u03ac\u03c0\u03bf\u03b9\u03b1 \u03cc\u03bd\u03b5\u03b9\u03c1\u03b1 \u03b5\u03af\u03c7\u03b1\u03bd \u03bc\u03c5\u03b8\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ad\u03c2 \u03c0\u03c1\u03bf\u03b5\u03ba\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2. \u039c\u03c0\u03cc\u03c1\u03b5\u03c3\u03b1 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03c4\u03cd\u03c7\u03c9 \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03b1\u03c0\u03bf\u03ba\u03b1\u03bb\u03bf\u03cd\u03c3\u03b1 \u03b1\u03c0\u03cc\u03bb\u03c5\u03c4\u03b1 \u201clucid\u201d.<\/p>\n\n\n\n<p><strong>\u0391\u03c3\u03b2\u03b1\u03b3\u03ba\u03ac\u03bd\u03c4\u03b1 (Ashwaganda)<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"225\" src=\"http:\/\/ethosherbals.com\/wp-content\/uploads\/2022\/09\/WithaniaFruit2.jpg\" alt=\"\" class=\"wp-image-9233\" srcset=\"https:\/\/ethosherbals.com\/wp-content\/uploads\/2022\/09\/WithaniaFruit2.jpg 150w, https:\/\/ethosherbals.com\/wp-content\/uploads\/2022\/09\/WithaniaFruit2-8x12.jpg 8w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/figure>\n\n\n\n<p>O \u03b2\u03c1\u03b1\u03c3\u03bc\u03cc\u03c2 \u03c4\u03bf\u03c5 \u03c6\u03c5\u03c4\u03b9\u03ba\u03bf\u03cd \u03c5\u03bb\u03b9\u03ba\u03bf\u03cd 1-3 \u03b3\u03c1\u03b1\u03bc\u03bc\u03b1\u03c1\u03af\u03c9\u03bd \u03b3\u03b9\u03b1 3 \u03bb\u03b5\u03c0\u03c4\u03ac \u03b1\u03c1\u03ba\u03b5\u03af. \u03a0\u03b1\u03c1\u03b1\u03c4\u03ae\u03c1\u03b7\u03c3\u03b1 \u03cc\u03c4\u03b9 \u03bc\u03ac\u03bb\u03bb\u03bf\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c4\u03b9\u03bc\u03cc\u03c4\u03b5\u03c1\u03bf \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03ce\u03bd\u03c9 \u03c4\u03b7 \u03c3\u03ba\u03cc\u03bd\u03b7 \u03bc\u03b5 \u03c4\u03b7 \u03bc\u03ad\u03b8\u03bf\u03b4\u03bf toss n wash (\u03c4\u03bf\u03c0\u03bf\u03b8\u03ad\u03c4\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c3\u03ba\u03cc\u03bd\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03b2\u03bf\u03c4\u03ac\u03bd\u03bf\u03c5 \u03c3\u03c4\u03bf \u03c3\u03c4\u03cc\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c4\u03ad\u03b2\u03b1\u03c3\u03bc\u03b1 \u03bc\u03b5 \u03bd\u03b5\u03c1\u03cc). \u03a0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 1-3 \u03b3\u03c1\u03b1\u03bc\u03bc\u03b1\u03c1\u03af\u03c9\u03bd \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b5\u03bd\u03b9\u03c3\u03c7\u03cd\u03c3\u03bf\u03c5\u03bd \u03ad\u03bd\u03c4\u03bf\u03bd\u03b1 \u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03ba\u03bb\u03b7\u03c3\u03b7 \u03c4\u03c9\u03bd \u03bf\u03bd\u03b5\u03af\u03c1\u03c9\u03bd \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b5\u03bd\u03b9\u03c3\u03c7\u03cd\u03c3\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03b1\u03b9\u03c3\u03b8\u03ae\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b1\u03c2 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03b5 \u03b1\u03c5\u03c4\u03ac. \u03a3\u03b5 \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03cc\u03bd\u03b5\u03b9\u03c1\u03b1 \u03bc\u03bf\u03c5 \u03b8\u03c5\u03bc\u03ac\u03bc\u03b1\u03b9 \u03ad\u03bd\u03c4\u03bf\u03bd\u03b7 \u03b5\u03bd\u03af\u03c3\u03c7\u03c5\u03c3\u03b7 \u03c4\u03c9\u03bd \u03c7\u03c1\u03c9\u03bc\u03ac\u03c4\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c5\u03c0\u03ad\u03c1\u03bf\u03c7\u03b1 \u03b1\u03c1\u03c7\u03b1\u03ca\u03ba\u03ac \u03c4\u03bf\u03c0\u03af\u03b1.<\/p>\n\n\n\n<p><strong>\u0399\u03b5\u03c1\u03cc\u03c2 \u0392\u03b1\u03c3\u03b9\u03bb\u03b9\u03ba\u03cc\u03c2 (Tulsi)<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"http:\/\/ethosherbals.com\/wp-content\/uploads\/2022\/09\/holyb-150x150.jpg\" alt=\"\" class=\"wp-image-9234\"\/><\/figure>\n\n\n\n<p>\u039f \u03b9\u03b5\u03c1\u03cc\u03c2 \u03b2\u03b1\u03c3\u03b9\u03bb\u03b9\u03ba\u03cc\u03c2 \u03b5\u03bd\u03af\u03c3\u03c7\u03c5\u03c3\u03b5 \u03c4\u03b1 \u03cc\u03bd\u03b5\u03b9\u03c1\u03b1 \u03bc\u03bf\u03c5 \u03bc\u03b5 \u03c0\u03bf\u03bb\u03cd \u03cc\u03bc\u03bf\u03c1\u03c6\u03bf\u03c5\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c5\u03c2. \u03a4\u03cc\u03c3\u03bf \u03b7 \u03b1\u03bd\u03ac\u03ba\u03bb\u03b7\u03c3\u03b7 \u03c4\u03c9\u03bd \u03bf\u03bd\u03b5\u03af\u03c1\u03c9\u03bd \u03cc\u03c3\u03bf \u03ba\u03b1\u03b9 \u03b7 \u03b6\u03c9\u03bd\u03c4\u03ac\u03bd\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03ae\u03c4\u03b1\u03bd \u03c0\u03bf\u03bb\u03cd \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b7. \u0388\u03bd\u03b1 \u2013 \u03b5\u03bd\u03ac\u03bc\u03b9\u03c3\u03b9 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9 \u03c4\u03bf\u03c5 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd \u03ba\u03bf\u03c6\u03c4\u03cc \u03c3\u03b5 \u03b1\u03c6\u03ad\u03c8\u03b7\u03bc\u03b1 \u03bf\u03b4\u03ae\u03b3\u03b7\u03c3\u03b5 \u03c3\u03b5 \u03be\u03b5\u03ba\u03bf\u03cd\u03c1\u03b1\u03c3\u03c4\u03bf\u03c5\u03c2 \u03cd\u03c0\u03bd\u03bf\u03c5\u03c2 \u03bc\u03b5 \u03b5\u03bd\u03af\u03c3\u03c7\u03c5\u03c3\u03b7 \u03c4\u03c9\u03bd \u03bf\u03bd\u03b5\u03af\u03c1\u03c9\u03bd \u03ba\u03b1\u03b9 \u03b1\u03af\u03c3\u03b8\u03b7\u03c3\u03b7 \u03c0\u03b1\u03c1\u03ac\u03c4\u03b1\u03c3\u03b7\u03c2 \u03c4\u03b7\u03c2 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1\u03c2 \u03c4\u03bf\u03c5\u03c2. \u0388\u03b6\u03b7\u03c3\u03b1 4 \u03cc\u03bd\u03b5\u03b9\u03c1\u03b1 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03b1\u03c0\u03bf\u03ba\u03b1\u03bb\u03bf\u03cd\u03c3\u03b1 \u03b1\u03c0\u03cc\u03bb\u03c5\u03c4\u03b1 \u201clucid\u201d.<\/p>\n\n\n\n<p><strong>Devil&#039;s Claw<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"http:\/\/ethosherbals.com\/wp-content\/uploads\/2022\/09\/devilscal2-150x150.jpg\" alt=\"\" class=\"wp-image-9236\"\/><\/figure>\n\n\n\n<p>\u03a3\u03c4\u03b9\u03c2 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ad\u03c2 \u03bc\u03bf\u03c5 \u03bc\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03b2\u03cc\u03c4\u03b1\u03bd\u03bf \u03c0\u03ac\u03bd\u03c4\u03b1 \u03ba\u03bf\u03b9\u03c4\u03bf\u03cd\u03c3\u03b1 \u03bd\u03b1 \u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03c9 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 1 \u03b3\u03c1\u03b1\u03bc\u03bc\u03ac\u03c1\u03b9\u03bf \u03bc\u03b9\u03c3\u03ae \u03ce\u03c1\u03b1 \u03c0\u03c1\u03af\u03bd \u03c0\u03ad\u03c3\u03c9 \u03b3\u03b9\u03b1 \u03cd\u03c0\u03bd\u03bf. \u0394\u03b5\u03bd \u03c4\u03bf \u03ad\u03c6\u03c4\u03b9\u03b1\u03c7\u03bd\u03b1 \u03c3\u03b5 \u03c4\u03c3\u03ac\u03b9, \u03b1\u03c0\u03bb\u03ac \u03ad\u03b2\u03b1\u03b6\u03b1 \u03c4\u03b7 \u03c3\u03ba\u03cc\u03bd\u03b7 \u03c3\u03c4\u03bf \u03c3\u03c4\u03cc\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c4\u03ac\u03c0\u03b9\u03bd\u03b1 \u03bc\u03b5 \u03bd\u03b5\u03c1\u03cc (\u03bc\u03ad\u03b8\u03bf\u03b4\u03bf\u03c2 toss n wash). \u03a4\u03b1 \u03cc\u03bd\u03b5\u03b9\u03c1\u03b1 \u03bc\u03bf\u03c5 \u03ae\u03c4\u03b1\u03bd \u03c3\u03bf\u03c5\u03c1\u03b5\u03b1\u03bb\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5 \u03ad\u03bd\u03c4\u03bf\u03bd\u03b1 visuals \u03ba\u03b1\u03b9 \u03bc\u03bf\u03c5\u03c3\u03b9\u03ba\u03ad\u03c2 \u03c0\u03c1\u03bf\u03b5\u03ba\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 :). \u03a3\u03c5\u03c3\u03c4\u03ae\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03ad\u03c7\u03b5\u03c4\u03b5 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7 \u03c6\u03b1\u03b3\u03b7\u03c4\u03bf\u03cd \u03c4\u03bf\u03c5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf\u03bd 2 \u03ce\u03c1\u03b5\u03c2 \u03c0\u03c1\u03b9\u03bd \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03ce\u03c3\u03b5\u03c4\u03b5 \u03c4\u03bf \u03b2\u03cc\u03c4\u03b1\u03bd\u03bf \u03b1\u03bb\u03bb\u03b9\u03ce\u03c2 \u03bf\u03b9 \u03bf\u03bd\u03b5\u03b9\u03c1\u03b9\u03ba\u03ad\u03c2 \u03b5\u03c0\u03b9\u03b4\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5 \u03b5\u03ba\u03bc\u03b7\u03b4\u03b5\u03bd\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9.<\/p>\n\n\n\n<p><strong>\u039c\u03b5\u03be\u03b9\u03ba\u03ac\u03bd\u03b9\u03ba\u03bf\u03c2 \u03a4\u03b1\u03b3\u03ad\u03c4\u03b7\u03c2 (Tagetes lucida)<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"http:\/\/ethosherbals.com\/wp-content\/uploads\/2022\/09\/TAGETES2-150x150.jpg\" alt=\"\" class=\"wp-image-9226\" srcset=\"https:\/\/ethosherbals.com\/wp-content\/uploads\/2022\/09\/TAGETES2-150x150.jpg 150w, https:\/\/ethosherbals.com\/wp-content\/uploads\/2022\/09\/TAGETES2-300x300.jpg 300w, https:\/\/ethosherbals.com\/wp-content\/uploads\/2022\/09\/TAGETES2-12x12.jpg 12w, https:\/\/ethosherbals.com\/wp-content\/uploads\/2022\/09\/TAGETES2-430x430.jpg 430w, https:\/\/ethosherbals.com\/wp-content\/uploads\/2022\/09\/TAGETES2.jpg 500w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/figure>\n\n\n\n<p>\u03a4\u03bf\u03bd \u03c4\u03b1\u03b3\u03ad\u03c4\u03b7 \u03c4\u03bf\u03bd \u03c3\u03c5\u03bd\u03b4\u03c5\u03ac\u03b6\u03c9 \u03c3\u03c5\u03c7\u03bd\u03ac \u03bc\u03b5 \u03c7\u03b1\u03bc\u03bf\u03bc\u03ae\u03bb\u03b9. \u0395\u03c0\u03b5\u03b9\u03b4\u03ae \u03b7 \u03b5\u03c0\u03b9\u03ba\u03c1\u03b1\u03c4\u03bf\u03cd\u03c3\u03b1 \u03b8\u03b5\u03c9\u03c1\u03af\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03bf \u03b2\u03c1\u03b1\u03c3\u03bc\u03cc\u03c2 \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03c1\u03ad\u03c6\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03bf\u03c5\u03c3\u03af\u03b5\u03c2 \u03c4\u03bf\u03c5, \u03b6\u03b5\u03c3\u03c4\u03b1\u03af\u03bd\u03c9 \u03c4\u03b1 \u03c6\u03cd\u03bb\u03bb\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03b5 \u03bd\u03b5\u03c1\u03cc \u03b3\u03b9\u03b1 5 \u03bb\u03b5\u03c0\u03c4\u03ac \u03c4\u03bf \u03c0\u03bf\u03bb\u03cd. \u03a7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ce 2 \u03b3\u03c1\u03b1\u03bc\u03bc\u03ac\u03c1\u03b9\u03b1 \u03c6\u03cd\u03bb\u03bb\u03c9\u03bd \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 1 \u03ce\u03c1\u03b1 \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7 \u03b5\u03bd\u03cc\u03c2 \u03b1\u03c6\u03b5\u03c8\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c7\u03b1\u03bc\u03bf\u03bc\u03b7\u03bb\u03b9\u03bf\u03cd (2 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd). \u03a3\u03b5 \u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03b5\u03b9\u03c1\u03ac\u03bc\u03b1\u03c4\u03b1 \u03bc\u03bf\u03c5 \u03c3\u03c7\u03b5\u03b4\u03cc\u03bd \u03ba\u03b1\u03c4\u03ac\u03c6\u03b5\u03c1\u03b1 \u03bd\u03b1 \u03b2\u03b9\u03ce\u03c3\u03c9 \u03ad\u03bd\u03b1 \u03b4\u03b9\u03b1\u03c5\u03b3\u03ad\u03c2 \u03cc\u03bd\u03b5\u03b9\u03c1\u03bf. \u03a3\u03b5 \u03bc\u03b9\u03b1 \u03ac\u03bb\u03bb\u03b7 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ae, \u03b7 \u03b9\u03ba\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b1\u03bd\u03ac\u03ba\u03bb\u03b7\u03c3\u03b7\u03c2 \u03c4\u03c9\u03bd \u03bf\u03bd\u03b5\u03af\u03c1\u03c9\u03bd \u03bc\u03bf\u03c5 \u03ae\u03c4\u03b1\u03bd \u03b1\u03b9\u03c3\u03b8\u03b7\u03c4\u03ac \u03b2\u03b5\u03bb\u03c4\u03b9\u03c9\u03bc\u03ad\u03bd\u03b7, \u03af\u03c3\u03c9\u03c2 \u03c0\u03b9\u03bf \u03ad\u03bd\u03c4\u03bf\u03bd\u03b7 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03b5\u03b9\u03c1\u03ac\u03bc\u03b1\u03c4\u03b1 \u03bc\u03bf\u03c5 \u03bc\u03b5 \u03ac\u03bb\u03bb\u03b1 \u03c6\u03c5\u03c4\u03ac. \u03a3\u03c4\u03bf \u03bc\u03ad\u03bb\u03bb\u03bf\u03bd \u03b8\u03b1 \u03bc\u03bf\u03c5 \u03ac\u03c1\u03b5\u03c3\u03b5 \u03bd\u03b1 \u03c0\u03b5\u03b9\u03c1\u03b1\u03bc\u03b1\u03c4\u03b9\u03c3\u03c4\u03ce \u03bc\u03b5 \u03b2\u03ac\u03bc\u03bc\u03b1\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03c6\u03c5\u03c4\u03bf\u03cd. \u0391\u03b9\u03c3\u03b8\u03ac\u03bd\u03bf\u03bc\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b2\u03cc\u03c4\u03b1\u03bd\u03bf \u03c4\u03bf\u03c5 \u03bf\u03c0\u03bf\u03af\u03bf\u03c5 \u03bf\u03b9 \u03bf\u03bd\u03b5\u03b9\u03c1\u03bf\u03b3\u03cc\u03bd\u03b5\u03c2 \u03b5\u03c0\u03b9\u03b4\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2 \u03b5\u03bd\u03b9\u03c3\u03c7\u03cd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c4\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03c7\u03c1\u03ae\u03c3\u03b7.<\/p>\n\n\n\n<p><strong>\u0386\u03bd\u03b8\u03b7 \u039b\u03c9\u03c4\u03bf\u03cd (Blue Lotus)<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"http:\/\/ethosherbals.com\/wp-content\/uploads\/2022\/09\/bluelotus24-150x150.jpg\" alt=\"\" class=\"wp-image-9235\" srcset=\"https:\/\/ethosherbals.com\/wp-content\/uploads\/2022\/09\/bluelotus24-150x150.jpg 150w, https:\/\/ethosherbals.com\/wp-content\/uploads\/2022\/09\/bluelotus24-300x300.jpg 300w, https:\/\/ethosherbals.com\/wp-content\/uploads\/2022\/09\/bluelotus24-768x768.jpg 768w, https:\/\/ethosherbals.com\/wp-content\/uploads\/2022\/09\/bluelotus24-12x12.jpg 12w, https:\/\/ethosherbals.com\/wp-content\/uploads\/2022\/09\/bluelotus24-430x430.jpg 430w, https:\/\/ethosherbals.com\/wp-content\/uploads\/2022\/09\/bluelotus24-700x700.jpg 700w, https:\/\/ethosherbals.com\/wp-content\/uploads\/2022\/09\/bluelotus24.jpg 800w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/figure>\n\n\n\n<p>\u03a7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ce 1,5 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ac \u03c4\u03bf\u03c5 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c6\u03c4\u03b9\u03ac\u03c7\u03bd\u03c9 \u03b1\u03c6\u03b5\u03c8\u03ae\u03bc\u03b1\u03c4\u03b1 \u03bc\u03b5 \u03c4\u03b1 \u03ac\u03bd\u03b8\u03b7 \u03c4\u03bf\u03c5 \u03bb\u03c9\u03c4\u03bf\u03cd. \u0397 \u03b9\u03ba\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b1\u03bd\u03ac\u03ba\u03bb\u03b7\u03c3\u03b7\u03c2 \u03c4\u03c9\u03bd \u03bf\u03bd\u03b5\u03af\u03c1\u03c9\u03bd \u03bc\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03bd\u03b9\u03c3\u03c7\u03c5\u03bc\u03ad\u03bd\u03b7 \u03cc\u03c4\u03b1\u03bd \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03ce\u03bd\u03c9 \u03c4\u03bf \u03b1\u03c6\u03ad\u03c8\u03b7\u03bc\u03b1 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 45-60 \u03bb\u03b5\u03c0\u03c4\u03ac \u03c0\u03c1\u03b9\u03bd \u03c4\u03bf\u03bd \u03cd\u03c0\u03bd\u03bf. \u03a3\u03b5 \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03cc\u03bd\u03b5\u03b9\u03c1\u03b1 \u03bc\u03bf\u03c5 \u03b5\u03af\u03b4\u03b1 \u03b5\u03be\u03c9\u03b3\u03ae\u03b9\u03bd\u03b5\u03c2 \u03b5\u03b9\u03ba\u03cc\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c1\u03b1\u03bc\u03c5\u03b8\u03ad\u03bd\u03b9\u03b1 \u03c4\u03bf\u03c0\u03af\u03b1. \u039a\u03ac\u03c0\u03bf\u03b9\u03b5\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03c4\u03b1 \u03cc\u03bd\u03b5\u03b9\u03c1\u03b1 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\u03c4\u03b1 \u03b4\u03b9\u03ba\u03ac \u03bc\u03bf\u03c5 \u03c3\u03c6\u03b7\u03bd\u03ac\u03ba\u03b9\u03b1. \u039f\u03b9 \u03b5\u03c0\u03b9\u03b4\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5 \u03b1\u03bb\u03ba\u03bf\u03cc\u03bb \u03b5\u03bd\u03b9\u03c3\u03c7\u03cd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c0\u03bf\u03bb\u03cd \u03cc\u03bc\u03bf\u03c1\u03c6\u03bf \u03ba\u03b1\u03b9 \u03c3\u03b5\u03be\u03bf\u03c5\u03b1\u03bb\u03b9\u03ba\u03cc \u03c4\u03c1\u03cc\u03c0\u03bf \u03ba\u03b1\u03b9 \u03cc\u03c4\u03b1\u03bd \u03be\u03b1\u03c0\u03bb\u03ce\u03bd\u03c9 \u03bc\u03c0\u03b1\u03af\u03bd\u03c9 \u03c0\u03bf\u03bb\u03cd \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u201c\u03b7\u03bc\u03b9-\u03bf\u03bd\u03b5\u03b9\u03c1\u03b9\u03ba\u03ae\u201d \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03cc\u03c0\u03bf\u03c5 \u03ad\u03c7\u03c9 \u03c4\u03b7\u03bd \u03b1\u03af\u03c3\u03b8\u03b7\u03c3\u03b7 \u03cc\u03c4\u03b9 \u03bf\u03bd\u03b5\u03b9\u03c1\u03b5\u03cd\u03bf\u03bc\u03b1\u03b9 \u03be\u03cd\u03c0\u03bd\u03b9\u03bf\u03c2.<\/p>\n\n\n\n<p><strong>\u0391\u03c1\u03c4\u03b5\u03bc\u03b9\u03c3\u03af\u03b1 \u03b7 \u0391\u03c8\u03b9\u03b8\u03b9\u03ac (Wormwood)<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"http:\/\/ethosherbals.com\/wp-content\/uploads\/2022\/09\/wormwood2-150x150.jpg\" alt=\"\" class=\"wp-image-9237\"\/><\/figure>\n\n\n\n<p>\u0397 \u03b1\u03c8\u03b9\u03b8\u03b9\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03bc\u03c5\u03c3\u03c4\u03b9\u03ba\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc \u03b2\u03cc\u03c4\u03b1\u03bd\u03bf. \u0397 \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c4\u03c3\u03b1\u03b3\u03b9\u03bf\u03cd \u03c4\u03b7\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 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\u03c0\u03b1\u03b9\u03b4\u03af \u03bc\u03bf\u03c5 \u03ac\u03c1\u03b5\u03c3\u03b5 \u03c0\u03bf\u03bb\u03cd \u03bd\u03b1 \u03b4\u03b9\u03b1\u03b2\u03ac\u03b6\u03c9 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03b4\u03b5\u03b9\u03bd\u03cc\u03c3\u03b1\u03c5\u03c1\u03bf\u03c5\u03c2. \u038a\u03c3\u03c9\u03c2 \u03b1\u03bd\u03ad\u03c3\u03c5\u03c1\u03b5 \u03bc\u03bd\u03ae\u03bc\u03b5\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03b9\u03ba\u03cc \u03c5\u03c0\u03bf\u03c3\u03c5\u03bd\u03b5\u03af\u03b4\u03b7\u03c4\u03bf \u03bc\u03bf\u03c5.<\/p>\n\n\n\n<p>\u0393\u03b9\u03b1 \u03bd\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03c9 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03cc\u03bc\u03bf\u03c1\u03c6\u03bf \u03b2\u03cc\u03c4\u03b1\u03bd\u03bf, \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03bf\u03cd\u03c3\u03b1 1 \u03b3\u03c1\u03b1\u03bc\u03bc\u03ac\u03c1\u03b9\u03bf \u03c6\u03cd\u03bb\u03bb\u03c9\u03bd \u03c3\u03b5 \u03b6\u03b5\u03c3\u03c4\u03cc \u03bd\u03b5\u03c1\u03cc \u03b1\u03c6\u03ae\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b1 \u03bd\u03b1 \u03bc\u03bf\u03c5\u03bb\u03b9\u03ac\u03c3\u03bf\u03c5\u03bd \u03b3\u03b9\u03b1 5 \u03bb\u03b5\u03c0\u03c4\u03ac. \u0388\u03c7\u03c9 \u03c0\u03b5\u03b9\u03c1\u03b1\u03bc\u03b1\u03c4\u03b9\u03c3\u03c4\u03b5\u03af \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03bf \u03ba\u03ac\u03c0\u03bd\u03b9\u03c3\u03bc\u03b1 \u03c4\u03c9\u03bd \u03c6\u03cd\u03bb\u03bb\u03c9\u03bd \u03c4\u03b7\u03c2 \u03b2\u03b9\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03c5\u03c3\u03b5\u03c2 \u03ae\u03c0\u03b9\u03b5\u03c2 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03c5\u03bd\u03b5\u03b9\u03b4\u03b7\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03bc\u03bf\u03c5. <strong>\u03a0\u03c1\u03bf\u03c3\u03bf\u03c7\u03ae: H \u03b1\u03c8\u03b9\u03b8\u03b9\u03ac \u03b5\u03bc\u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9 \u03b8\u03bf\u03c5\u03b6\u03cc\u03bd\u03b7 (thujone). \u039f\u03b9 \u03ad\u03b3\u03ba\u03c5\u03b5\u03c2 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c6\u03b5\u03cd\u03b3\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2. \u0397 \u03b8\u03bf\u03c5\u03b6\u03cc\u03bd\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03bf\u03c5\u03c3\u03af\u03b1 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c4\u03ac\u03c3\u03b7 \u03bd\u03b1 \u03c3\u03c5\u03c3\u03c3\u03c9\u03c1\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03b9\u03c3\u03c4\u03bf\u03cd\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b2\u03cc\u03c4\u03b1\u03bd\u03bf \u03b4\u03b5\u03bd \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c3\u03bf\u03c0\u03c1\u03cc\u03b8\u03b5\u03c3\u03bc\u03b1 \u03c3\u03b5 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ae \u03b2\u03ac\u03c3\u03b7. \u03a4\u03bf \u03c4\u03c3\u03ac\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u03c0\u03b9\u03bf \u03b1\u03c3\u03c6\u03b1\u03bb\u03ae\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03bb\u03ae\u03c8\u03b7\u03c2 \u03c4\u03bf\u03c5. \u03a4\u03b1 \u03b2\u03ac\u03bc\u03bc\u03b1\u03c4\u03b1 \u03b1\u03c8\u03b9\u03b8\u03b9\u03ac\u03c2 \u03b8\u03b5\u03c9\u03c1\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03b4\u03b9\u03b1\u03c5\u03b3\u03ce\u03bd \u03bf\u03bd\u03b5\u03af\u03c1\u03c9\u03bd.<\/strong><\/p>\n\n\n\n<p><strong>\u0393\u03bf\u03c5\u03b1\u03b3\u03b9\u03bf\u03cd\u03c3\u03b1 (Llex Guayusa)<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"265\" height=\"200\" src=\"http:\/\/ethosherbals.com\/wp-content\/uploads\/2022\/09\/guayusa.png\" alt=\"\" class=\"wp-image-9238\" srcset=\"https:\/\/ethosherbals.com\/wp-content\/uploads\/2022\/09\/guayusa.png 265w, https:\/\/ethosherbals.com\/wp-content\/uploads\/2022\/09\/guayusa-16x12.png 16w, https:\/\/ethosherbals.com\/wp-content\/uploads\/2022\/09\/guayusa-150x113.png 150w\" sizes=\"auto, (max-width: 265px) 100vw, 265px\" \/><\/figure>\n\n\n\n<p>\u0388\u03bd\u03b1 \u03ba\u03bf\u03c5\u03c4\u03ac\u03bb\u03b9 \u03c4\u03bf\u03c5 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd \u03c3\u03b5 \u03b1\u03c6\u03ad\u03c8\u03b7\u03bc\u03b1 \u03b5\u03bd\u03b9\u03c3\u03c7\u03cd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b9\u03ba\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b1\u03bd\u03ac\u03ba\u03bb\u03b7\u03c3\u03b7\u03c2 \u03c4\u03c9\u03bd \u03bf\u03bd\u03b5\u03af\u03c1\u03c9\u03bd \u03bc\u03bf\u03c5 \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b6\u03c9\u03bd\u03c4\u03ac\u03bd\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2. \u0391\u03c5\u03c4\u03cc \u03c4\u03bf \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03bf \u03b2\u03cc\u03c4\u03b1\u03bd\u03bf \u03c0\u03bf\u03c5 \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03c7\u03ce\u03c1\u03b5\u03c2 \u03c4\u03b7\u03c2 \u039b\u03b1\u03c4\u03b9\u03bd\u03b9\u03ba\u03ae\u03c2 \u0391\u03bc\u03b5\u03c1\u03b9\u03ba\u03ae\u03c2 \u03b1\u03bd\u03c4\u03af \u03c4\u03bf\u03c5 \u03ba\u03b1\u03c6\u03ad \u03ad\u03c7\u03b5\u03b9 \u03c0\u03bf\u03bb\u03cd \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03c5\u03c3\u03b5\u03c2 \u03b5\u03c0\u03b9\u03b4\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b1 \u03cc\u03bd\u03b5\u03b9\u03c1\u03b1. \u0388\u03bd\u03b1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9 \u03c4\u03bf\u03c5 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd \u03b4\u03b5\u03bd \u03bc\u03bf\u03c5 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03b5\u03af \u03b2\u03c1\u03b1\u03b4\u03c5\u03bd\u03ae \u03c5\u03c0\u03b5\u03c1\u03ad\u03bd\u03c4\u03b1\u03c3\u03b7.<\/p>\n\n\n\n<p><strong>\u039c\u03c0\u03bf\u03bc\u03c0\u03b9\u03bd\u03c3\u03ac\u03bd\u03b1 (Bobinsana)<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"http:\/\/ethosherbals.com\/wp-content\/uploads\/2022\/09\/bobinsana-2-150x150.jpg\" alt=\"\" class=\"wp-image-9227\" srcset=\"https:\/\/ethosherbals.com\/wp-content\/uploads\/2022\/09\/bobinsana-2-150x150.jpg 150w, https:\/\/ethosherbals.com\/wp-content\/uploads\/2022\/09\/bobinsana-2-300x300.jpg 300w, https:\/\/ethosherbals.com\/wp-content\/uploads\/2022\/09\/bobinsana-2-12x12.jpg 12w, https:\/\/ethosherbals.com\/wp-content\/uploads\/2022\/09\/bobinsana-2.jpg 400w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/figure>\n\n\n\n<p>\u0391\u03c5\u03c4\u03cc \u03c4\u03bf \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd \u03b2\u03cc\u03c4\u03b1\u03bd\u03bf \u03c4\u03bf\u03c5 \u0391\u03bc\u03b1\u03b6\u03bf\u03bd\u03af\u03bf\u03c5 \u03c4\u03bf \u03ad\u03c7\u03c9 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03b5\u03b9 \u03c3\u03b5 \u03c4\u03c3\u03ac\u03b9 \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03b2\u03ac\u03bc\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03b5\u03af\u03c7\u03b1 \u03c6\u03c4\u03b9\u03ac\u03be\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03c6\u03bb\u03bf\u03b9\u03cc \u03c4\u03bf\u03c5. \u0398\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03c3\u03b1 \u03bd\u03b1 \u03c0\u03c9 \u03cc\u03c4\u03b9 \u03ad\u03b4\u03b9\u03bd\u03b5 \u03bc\u03c5\u03c3\u03c4\u03b9\u03ba\u03b9\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2 \u03bd\u03cc\u03c4\u03b5\u03c2 \u03c3\u03c4\u03b1 \u03cc\u03bd\u03b5\u03b9\u03c1\u03b1 \u03bc\u03bf\u03c5. \u0397 \u03b9\u03ba\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bc\u03bf\u03c5 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03ba\u03b1\u03bb\u03ce \u03c3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03b5\u03b9\u03b4\u03b7\u03c4\u03ae \u03bc\u03bd\u03ae\u03bc\u03b7 \u03c4\u03b1 \u03cc\u03bd\u03b5\u03b9\u03c1\u03b1 \u03bc\u03bf\u03c5 \u03ae\u03c4\u03b1\u03bd \u03b1\u03c5\u03be\u03b7\u03bc\u03ad\u03bd\u03b7. \u038c\u03c4\u03b1\u03bd \u03c4\u03bf \u03c0\u03b1\u03c1\u03ac\u03ba\u03b1\u03bd\u03b1 \u03bc\u03bf\u03c5 \u03ad\u03c6\u03b5\u03c1\u03bd\u03b5 \u03c5\u03c0\u03b5\u03c1\u03ad\u03bd\u03c4\u03b1\u03c3\u03b7 \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03bc\u03c0\u03bf\u03c1\u03ce \u03bd\u03b1 \u03ba\u03bf\u03b9\u03bc\u03b7\u03b8\u03ce \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc 4 \u03ce\u03c1\u03b5\u03c2. \u03a4\u03b1 2 \u03ba\u03bf\u03c5\u03c4\u03ac\u03bb\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03bc\u03ad\u03b3\u03b9\u03c3\u03c4\u03b7 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bb\u03ae\u03c8\u03b7\u03c2 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03b4\u03bf\u03ba\u03af\u03bc\u03b1\u03b6\u03b1 \u03bc\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03b2\u03cc\u03c4\u03b1\u03bd\u03bf.<\/p>\n\n\n\n<p><strong>\u0391\u03c6\u03c1\u03b9\u03ba\u03ac\u03bd\u03b9\u03ba\u03bf \u0395\u03bb\u03af\u03c7\u03c1\u03c5\u03c3\u03bf (Imphepho)<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"177\" src=\"http:\/\/ethosherbals.com\/wp-content\/uploads\/2022\/09\/imphepho45.png\" alt=\"\" class=\"wp-image-9239\" srcset=\"https:\/\/ethosherbals.com\/wp-content\/uploads\/2022\/09\/imphepho45.png 200w, https:\/\/ethosherbals.com\/wp-content\/uploads\/2022\/09\/imphepho45-14x12.png 14w, https:\/\/ethosherbals.com\/wp-content\/uploads\/2022\/09\/imphepho45-150x133.png 150w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/figure>\n\n\n\n<p>\u0391\u03c5\u03c4\u03cc \u03c4\u03bf \u03cc\u03c7\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03cc\u03c3\u03bf \u03ba\u03bf\u03b9\u03bd\u03cc \u03b1\u03c6\u03c1\u03b9\u03ba\u03ac\u03bd\u03b9\u03ba\u03bf \u03b2\u03cc\u03c4\u03b1\u03bd\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b1 \u03bc\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b4\u03b9\u03b1\u03bb\u03bf\u03b3\u03b9\u03c3\u03bc\u03bf\u03cd. \u039c\u03c0\u03bf\u03c1\u03ce \u03bd\u03b1 \u03b1\u03b4\u03b5\u03b9\u03ac\u03b6\u03c9 \u03c0\u03bf\u03bb\u03cd \u03c0\u03b9\u03bf \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1 \u03b1\u03c0\u03cc \u03cc\u03c4\u03b9 \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03c4\u03bf \u03bd\u03bf\u03c5 \u03bc\u03bf\u03c5 \u03cc\u03c4\u03b1\u03bd \u03c4\u03bf \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03ce\u03bd\u03c9 \u03c3\u03b5 \u03c4\u03c3\u03ac\u03b9 (\u03bc\u03b9\u03b1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ac \u03c4\u03b7\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03c3\u03b5 \u03bd\u03b5\u03c1\u03cc \u03b3\u03b9\u03b1 7 \u03bb\u03b5\u03c0\u03c4\u03ac) \u03ae \u03cc\u03c4\u03b1\u03bd \u03c4\u03bf \u03ba\u03b1\u03c0\u03bd\u03af\u03b6\u03c9. \u038c\u03c3\u03bf\u03bd \u03b1\u03c6\u03bf\u03c1\u03ac \u03c4\u03b1 \u03cc\u03bd\u03b5\u03b9\u03c1\u03b1 \u03bc\u03bf\u03c5, \u03ad\u03bd\u03b9\u03c9\u03c3\u03b1 \u03cc\u03c4\u03b9 \u03c4\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03c0\u03b9\u03bf \u201c\u03b1\u03bb\u03b7\u03b8\u03b9\u03bd\u03ac\u201d \u03c7\u03c9\u03c1\u03af\u03c2 \u03cc\u03bc\u03c9\u03c2 \u03bd\u03b1 \u03bc\u03c0\u03bf\u03c1\u03ce \u03bd\u03b1 \u03c4\u03b1 \u03b8\u03c5\u03bc\u03b7\u03b8\u03ce \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1 \u03cc\u03c0\u03c9\u03c2 \u03b9\u03c3\u03c7\u03cd\u03b5\u03b9 \u03bc\u03b5 \u03c4\u03b7 \u03bb\u03ae\u03c8\u03b7 \u03ac\u03bb\u03bb\u03c9\u03bd \u03b2\u03bf\u03c4\u03ac\u03bd\u03c9\u03bd.<\/p>\n\n\n\n<h3 class=\"has-text-align-center wp-block-heading\">Ethos Herbals &amp; \u039f\u03bd\u03b5\u03b9\u03c1\u03bf\u03b3\u03cc\u03bd\u03b1 \u0392\u03cc\u03c4\u03b1\u03bd\u03b1<\/h3>\n\n\n\n<p>\u039c\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03b2\u03c1\u03b5\u03af\u03c4\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c0\u03c1\u03bf\u03b1\u03bd\u03b1\u03c6\u03b5\u03c1\u03b8\u03ad\u03bd\u03c4\u03b1 \u03b2\u03cc\u03c4\u03b1\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03bb\u03ac \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c3\u03c4\u03bf \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b7\u03bc\u03b1 \u03bc\u03b1\u03c2. \u0398\u03b1 \u03c7\u03b1\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03c0\u03bf\u03cd\u03bc\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03bb\u03ae\u03c8\u03b7 \u03c4\u03bf\u03c5\u03c2 \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ad\u03c2 \u03b5\u03c0\u03b1\u03b3\u03c9\u03b3\u03ae\u03c2 \u03c3\u03c5\u03bd\u03b5\u03b9\u03b4\u03b7\u03c4\u03ce\u03bd \u03bf\u03bd\u03b5\u03af\u03c1\u03c9\u03bd. \u039d\u03b1 \u03b8\u03c5\u03bc\u03ac\u03c3\u03c4\u03b5 \u03cc\u03c4\u03b9 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03bc\u03b7\u03b8\u03b5\u03cd\u03b5\u03c4\u03b5 \u03c4\u03b1 raw \u03b2\u03cc\u03c4\u03b1\u03bd\u03b1 \u03b1\u03c0\u03cc \u03b5\u03bc\u03ac\u03c2 \u03ba\u03b1\u03b9 \u03ad\u03c0\u03b5\u03b9\u03c4\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03c0\u03bf\u03bb\u03cd \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1 \u03bd\u03b1 \u03c6\u03c4\u03b9\u03ac\u03c7\u03bd\u03b5\u03c4\u03b5 \u03c4\u03b1 \u03b4\u03b9\u03ba\u03ac \u03c3\u03b1\u03c2 \u03b2\u03ac\u03bc\u03bc\u03b1\u03c4\u03b1! \u039c\u03b5 \u03bb\u03af\u03b3\u03b7 \u03c5\u03c0\u03bf\u03bc\u03bf\u03bd\u03ae \u03b8\u03b1 \u03ad\u03c7\u03b5\u03c4\u03b5 \u03c3\u03c4\u03b1 \u03c7\u03ad\u03c1\u03b9\u03b1 \u03c3\u03b1\u03c2 \u03c4\u03b1 \u03b4\u03b9\u03ba\u03ac \u03c3\u03b1\u03c2 \u03bc\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03ac \u03bc\u03b5\u03af\u03b3\u03bc\u03b1\u03c4\u03b1!<\/p>\n\n\n\n<p><strong>\u039c\u03b9\u03b1 \u03b1\u03bd\u03b1\u03bb\u03c5\u03c4\u03b9\u03ba\u03ae \u03bb\u03af\u03c3\u03c4\u03b1 \u03bf\u03bd\u03b5\u03b9\u03c1\u03bf\u03b3\u03cc\u03bd\u03c9\u03bd \u03b2\u03bf\u03c4\u03ac\u03bd\u03c9\u03bd \u03b5\u03b4\u03ce:<\/strong><\/p>\n\n\n\n<p><a href=\"http:\/\/ethosherbals.com\/en\/product-category\/effects-locator\/lucid_dreams\/\" target=\"_blank\" rel=\"noopener\" title=\"\u039f\u03bd\u03b5\u03b9\u03c1\u03bf\u03b3\u03cc\u03bd\u03b1 \u0392\u03cc\u03c4\u03b1\u03bd\u03b1\">http:\/\/ethosherbals.com\/product-category\/effects-locator\/lucid_dreams\/<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\u03a3\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03ac\u03c1\u03b8\u03c1\u03bf \u03c3\u03b1\u03c2 \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03c9 \u03c4\u03b1 \u03b2\u03cc\u03c4\u03b1\u03bd\u03b1 \u03c0\u03bf\u03c5 \u03bc\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c6\u03b1\u03bd\u03b5\u03af \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03c7\u03c1\u03ae\u03c3\u03b9\u03bc\u03b1 \u03c9\u03c2 \u03b5\u03bd\u03b9\u03c3\u03c7\u03c5\u03c4\u03b9\u03ba\u03ac \u03c3\u03c5\u03bd\u03b5\u03b9\u03b4\u03b7\u03c4\u03ce\u03bd \u03bf\u03bd\u03b5\u03af\u03c1\u03c9\u03bd \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03ad\u03bd\u03c4\u03b1\u03c3\u03b7\u03c2 \u03c4\u03c9\u03bd \u03bf\u03bd\u03b5\u03af\u03c1\u03c9\u03bd \u03bc\u03bf\u03c5 \u03b3\u03b5\u03bd\u03b9\u03ba\u03cc\u03c4\u03b5\u03c1\u03b1. \u03a4\u03b1 \u03c3\u03c5\u03bd\u03b5\u03b9\u03b4\u03b7\u03c4\u03ac \u03cc\u03bd\u03b5\u03b9\u03c1\u03b1 (lucid dreams) \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03c0\u03bf\u03bb\u03cd \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd concept.<\/p>","protected":false},"author":1,"featured_media":9222,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1,828],"tags":[1128,1131,1129],"class_list":["post-9220","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smartshop","category-traditional-medicinal-herbs","tag-lucid-dreams","tag-1131","tag-1129"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u03a3\u03c5\u03bd\u03b5\u03b9\u03b4\u03b7\u03c4\u03ac \u038c\u03bd\u03b5\u03b9\u03c1\u03b1 &amp; \u039f\u03bd\u03b5\u03b9\u03c1\u03bf\u03b3\u03cc\u03bd\u03b1 \u0392\u03cc\u03c4\u03b1\u03bd\u03b1 - Ethos Herbals<\/title>\n<meta name=\"description\" content=\"\u03a3\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03ac\u03c1\u03b8\u03c1\u03bf \u03c3\u03b1\u03c2 \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03c9 \u03c4\u03b1 \u03b2\u03cc\u03c4\u03b1\u03bd\u03b1 \u03c0\u03bf\u03c5 \u03bc\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c6\u03b1\u03bd\u03b5\u03af \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03c7\u03c1\u03ae\u03c3\u03b9\u03bc\u03b1 \u03c9\u03c2 \u03b5\u03bd\u03b9\u03c3\u03c7\u03c5\u03c4\u03b9\u03ba\u03ac \u03c3\u03c5\u03bd\u03b5\u03b9\u03b4\u03b7\u03c4\u03ce\u03bd \u03bf\u03bd\u03b5\u03af\u03c1\u03c9\u03bd \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03ad\u03bd\u03c4\u03b1\u03c3\u03b7\u03c2 \u03c4\u03c9\u03bd \u03bf\u03bd\u03b5\u03af\u03c1\u03c9\u03bd \u03bc\u03bf\u03c5 \u03b3\u03b5\u03bd\u03b9\u03ba\u03cc\u03c4\u03b5\u03c1\u03b1. \u03a4\u03b1 \u03c3\u03c5\u03bd\u03b5\u03b9\u03b4\u03b7\u03c4\u03ac \u03cc\u03bd\u03b5\u03b9\u03c1\u03b1 (lucid dreams) \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03c0\u03bf\u03bb\u03cd \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd concept.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ethosherbals.com\/en\/wiki\/smartshop\/lucid-dreaming-herbs\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u03a3\u03c5\u03bd\u03b5\u03b9\u03b4\u03b7\u03c4\u03ac \u038c\u03bd\u03b5\u03b9\u03c1\u03b1 &amp; \u039f\u03bd\u03b5\u03b9\u03c1\u03bf\u03b3\u03cc\u03bd\u03b1 \u0392\u03cc\u03c4\u03b1\u03bd\u03b1 - Ethos Herbals\" \/>\n<meta property=\"og:description\" content=\"\u03a3\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03ac\u03c1\u03b8\u03c1\u03bf \u03c3\u03b1\u03c2 \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03c9 \u03c4\u03b1 \u03b2\u03cc\u03c4\u03b1\u03bd\u03b1 \u03c0\u03bf\u03c5 \u03bc\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c6\u03b1\u03bd\u03b5\u03af \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03c7\u03c1\u03ae\u03c3\u03b9\u03bc\u03b1 \u03c9\u03c2 \u03b5\u03bd\u03b9\u03c3\u03c7\u03c5\u03c4\u03b9\u03ba\u03ac \u03c3\u03c5\u03bd\u03b5\u03b9\u03b4\u03b7\u03c4\u03ce\u03bd \u03bf\u03bd\u03b5\u03af\u03c1\u03c9\u03bd \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03ad\u03bd\u03c4\u03b1\u03c3\u03b7\u03c2 \u03c4\u03c9\u03bd \u03bf\u03bd\u03b5\u03af\u03c1\u03c9\u03bd \u03bc\u03bf\u03c5 \u03b3\u03b5\u03bd\u03b9\u03ba\u03cc\u03c4\u03b5\u03c1\u03b1. \u03a4\u03b1 \u03c3\u03c5\u03bd\u03b5\u03b9\u03b4\u03b7\u03c4\u03ac \u03cc\u03bd\u03b5\u03b9\u03c1\u03b1 (lucid dreams) \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03c0\u03bf\u03bb\u03cd \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd concept.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ethosherbals.com\/en\/wiki\/smartshop\/lucid-dreaming-herbs\/\" \/>\n<meta property=\"og:site_name\" content=\"Ethos Herbals\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ethos.herbals\" \/>\n<meta property=\"article:published_time\" content=\"2022-09-10T22:10:55+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-09-12T12:36:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ethosherbals.com\/wp-content\/uploads\/2022\/09\/lucid.png\" \/>\n\t<meta property=\"og:image:width\" content=\"512\" \/>\n\t<meta property=\"og:image:height\" content=\"512\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"ethos_admin\" \/>\n<script type=\"application\/ld+json\" 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\u0392\u03cc\u03c4\u03b1\u03bd\u03b1\",\"datePublished\":\"2022-09-10T22:10:55+00:00\",\"dateModified\":\"2022-09-12T12:36:24+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/ethosherbals.com\\\/wiki\\\/smartshop\\\/lucid-dreaming-herbs\\\/\"},\"wordCount\":58,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/ethosherbals.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/ethosherbals.com\\\/wiki\\\/smartshop\\\/lucid-dreaming-herbs\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/ethosherbals.com\\\/wp-content\\\/uploads\\\/2022\\\/09\\\/lucid.png\",\"keywords\":[\"LUCID DREAMS\",\"\u0392\u039f\u03a4\u0391\u039d\u0391 \u03a3\u03a5\u039d\u0395\u0399\u0394\u0397\u03a4\u0391 \u039f\u039d\u0395\u0399\u03a1\u0391\",\"\u03a3\u03a5\u039d\u0395\u0399\u0394\u0397\u03a4\u0391 \u039f\u039d\u0395\u0399\u03a1\u0391\"],\"articleSection\":[\"Smartshop\",\"\u03a0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ac 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